"Become a person who is willing to tell those around you how much you appreciate them. Make a concerted effort to say aloud how much you love your family members without making it a phony ritual. Be willing to say aloud what a lovely home you have and how much you appreciate it, or to express appreciation to someone who does your laundry or cooks a fine meal for you. Do this in a sincere fashion and you will see how quickly this attitude is reciprocated and appreciated.

You can practice this attitude of gratitude with strangers. Do small favors like returning a shopping cart to the store rather than leaving it in the parking lot, or telling a waitress how much you appreciate her kind attention to details. The more you are willing to express gratitude, the more you are cultivating an experience of unconditional love."

               Wayne W. Dyer, in "Manifest Your Destiny"

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