“I believe we create every so-called ‘illness’ in our body. The body, like everything else in life, is a mirror of our inner thoughts and beliefs. The body is always talking to us, if we will only take time to listen. Every cell within your body responds to every single thought you think and every word you speak.

Continuous modes of thinking and speaking produce body behaviors and postures and eases or dis-eases. The person who has a permanently scowling face did not produce that by having joyous, loving thoughts. Older people’s faces and bodies show so clearly a lifetime of thinking patterns. How will you look when you are elderly?”

                Louise Hay, in “You Can Heal Your Life”

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