PONDER on THIS for Wednesday, April 23rd, 2008 by Sanaya Roman in PERSONAL POWER THROUGH AWARENESS
"When people get angry at you, stand back. Realize that they do not know a better way to let go of their pain than to speak of it. If they are saying that you did something wrong, that you are bad, that you hurt them or caused them grief, do not attach yourself to their words. Realize that blaming others is the only way they know how to deal with the pain they feel. Do not think that you are responsible. They are responsible for their own upset or anger. You may have acted as a catalyst, but the pain had to be within them first. So, as they express their anger, do not start arguing or defending yourself; simply remain silent, hold open your heart and focus your love on them.
As they speak and get it all out, there may be a great temptation to jump in and tell them they are wrong, that you have not acted in such a manner as they are describing. Hold your tongue, for in the end, you will be grateful. Let them express their energy without putting anger out yourself. Once they have said it all you will still be in a loving and balanced space, feeling good about yourself. You will have mastered one of the most difficult of lessons—staying balanced around anger and pain."
Sanaya Roman, in “Personal Power Through Awareness”
For more information about this book visit Amazon.
A FREE service since its inception, "Ponder on This" benefits subscribers, authors, and publishers by including "links" to Amazon.com and other Web sites where subscribers can learn more about the book being quoted, and also purchase it. In all instances these links are provided as a convenience, and do NOT generate any type of compensation for Pondercentral.
Individuals interested in a direct subscription to "Ponder on This" are requested to please click here or feel free to forward to a friend.
As they speak and get it all out, there may be a great temptation to jump in and tell them they are wrong, that you have not acted in such a manner as they are describing. Hold your tongue, for in the end, you will be grateful. Let them express their energy without putting anger out yourself. Once they have said it all you will still be in a loving and balanced space, feeling good about yourself. You will have mastered one of the most difficult of lessons—staying balanced around anger and pain."
Sanaya Roman, in “Personal Power Through Awareness”
For more information about this book visit Amazon.
A FREE service since its inception, "Ponder on This" benefits subscribers, authors, and publishers by including "links" to Amazon.com and other Web sites where subscribers can learn more about the book being quoted, and also purchase it. In all instances these links are provided as a convenience, and do NOT generate any type of compensation for Pondercentral.
Individuals interested in a direct subscription to "Ponder on This" are requested to please click here or feel free to forward to a friend.
Comments