BEST of PONDER on THIS for Tuesday, July 14th, 2009 by Paul Ferrini in THE SILENCE OF THE HEART

"Nothing will crucify you faster than your own thoughts. Better not to think at all, if you can do it. And if you can’t, if you must think, think about simple things. Think about washing the dishes or doing the laundry. Think about things that must be done. And then let the mind be free of thought.

Everything you believe about the nature of your existence keeps you limited to the past. If you want to experience the moment unconditionally, give up all your concepts of it. Just be present in your life as it unfolds."

                          Paul Ferrini, in "The Silence of the Heart"

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