PONDER on THIS for Wednesday, May 19th, 2010 by Suzanne Scurlock-Durana in FULL BODY PRESENCE
"We get into trouble with one another when we expect others to act as we would and then take it personally when they don’t. Instead of viewing others with our expectations and judgments, we expand our perceptual lens. Think about limiting beliefs you may have been raised with around such issues as lateness, affection, being polite versus telling the truth, etc. Notice what you assume about the other person when they don’t act they way you expect them to. Can you expand your perceptual lens and include a world where being on time is different from the way you were raised? Can you include another person’s reality and walk in their shoes? If you are the person who is chronically late, can you walk in the shoes of the person you are keeping waiting?"
Suzanne Scurlock-Durana, in “Full Body Presence”
For more information regarding this book, visit Amazon.
Compiler’s Note: This is a wonderful book that serves as a great guide to living in the present moment. When you buy it, it includes three free down-loadable audio "Explorations" to assist you in the process. The first is called "Opening Awareness", the second is "Grounding and Filling", and the third is "Healing the Internal Resistance to Life". I’ve been using all three of them for a few weeks and they are very powerful audios. As such, I highly recommend this book (and the audios) as a spiritual growth resource.
A FREE service since its inception, "Ponder on This" benefits subscribers, authors, and publishers by including"links"to Amazon.com where subscribers can learn more about the book being quoted, and also purchase it. In all instances these links are provided as a convenience, and do NOT generate any type of compensation for Pondercentral.
Individuals interested in a direct subscription to "Ponder on This" are requested to please click here or feel free to forward to a friend. To contact Pondercentral via email, please click here.
Suzanne Scurlock-Durana, in “Full Body Presence”
For more information regarding this book, visit Amazon.
Compiler’s Note: This is a wonderful book that serves as a great guide to living in the present moment. When you buy it, it includes three free down-loadable audio "Explorations" to assist you in the process. The first is called "Opening Awareness", the second is "Grounding and Filling", and the third is "Healing the Internal Resistance to Life". I’ve been using all three of them for a few weeks and they are very powerful audios. As such, I highly recommend this book (and the audios) as a spiritual growth resource.
A FREE service since its inception, "Ponder on This" benefits subscribers, authors, and publishers by including"links"to Amazon.com where subscribers can learn more about the book being quoted, and also purchase it. In all instances these links are provided as a convenience, and do NOT generate any type of compensation for Pondercentral.
Individuals interested in a direct subscription to "Ponder on This" are requested to please click here or feel free to forward to a friend. To contact Pondercentral via email, please click here.
Posted by Jeff Maziarek at 5/18/2010 6:00 PM 
Categories: Present Moment Awareness
Tags: Full Body Presence Suzanne Scurlock-Durana
Categories: Present Moment Awareness
Tags: Full Body Presence Suzanne Scurlock-Durana
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