“Emotions are a natural human capacity, a form of expression. Sometimes it’s appropriate to express fear, sorrow, or anger – but the energy should be directed completely outward, not held in. The expression of emotions should be complete and powerful, then should vanish without a trace. The way to control your emotions, then, is to let them flow and let them go.
When a baby is upset it expresses itself in banshee wails – pure crying. It doesn’t ponder about whether it should be crying. If the baby is angry, it very definitely lets you know. But this too, it lets go of very quickly’ can you imagine a baby’s feeling guilty about its anger? Babies let it flow and let it go. They express themselves fully and then shut up. Infants are fine teachers, and they demonstrate the right use of energy.”
Dan Millman, in “Way of the Peaceful Warrior”
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Jeff Maziarek, author of Spirituality Simplified and Codi’s Journey, launched Pondercentral.com in April 2007 as a Web-based forum for “PONDER on THIS,” a series of weekday inspirational email messages he began sending to subscribers in March 1999. A FREE service since its inception, “PONDER on THIS” provides subscribers with meaningful content to assist them on their individual paths of spiritual growth. In addition, it benefits subscribers, authors, and publishers by including links to Amazon.com where subscribers can learn more about the book being quoted, and also purchase it.