“Ignorance and fear, ignorance caused by fear, that’s where all the evil comes from, that’s where your violence comes from. The person who is truly nonviolent, who is incapable of violence, is the person who is fearless. It’s only when you’re afraid that you become angry.
Think of the last time you were angry. Go ahead. Think of the last time you were angry and search for the fear behind it. What were you afraid of losing? What were you afraid would be taken from you? That’s where the anger comes from. Think of an angry person, maybe someone you’re afraid of. Can you see how frightened he or she really is? He or she is really frightened, or they wouldn’t be angry. Ultimately, there are only two things, love and fear.”
Fr. Anthony DeMello, S.J., in “Awareness”
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