“Refusing to let go of past events, whether positive or negative, means throwing away some part of your daily energy budget. If you start losing energy and don’t do anything about it, you will inevitably develop a weakness in your physical body. The problem may begin simply enough, when you begin to feel “off” or notice that your energy level is low. If you don‘t pay attention, that may lead to developing a viral infection, flu, headache, migraine, or nausea. If you continue to lose energy without taking action, those minor upsets can develop into major illnesses.”
Caroline Myss, in “Why People Don’t Heal And How They Can”
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