BEST of PONDER on THIS for Wednesday, December 25th, 2013 by Dan Millman in THE LAWS OF SPIRIT

“Whenever you have a problem, it involves something past or future. You keep problems alive in your present mind by giving them your attention and energy, letting them live rent free in your head.

Embrace this moment, put one foot in front of the other, and handle what’s in front of you. Because no matter where your mind may roam, your body always remains here and now. When in haste, rest in the present. Take a deep breath, and come back to here and now.”

                         Dan Millman, in “The Laws of Spirit”

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