“You can create your personal reality any way you want. Right before you fall asleep is a powerful time to create a new reality. Think of the day ahead. Visualize your ideal day, and imagine yourself waking up full of energy. These thoughts will go out to the future and meet up with you the next day. Challenge yourself to imagine having even more abundance than in the past – more energy, good feelings, clarity and focus, self-love, and compassion for others. As you master creating your ideal day, start visualizing even larger things. Allow yourself to daydream and fantasize, feeling the joy and good feelings you will have when you create the reality you want. Even five minutes two or three times a week can create enormous changes in the reality you experience.”
Sanaya Roman, in “Spiritual Growth”
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