“Every human being is born with a healthy emotional system. We love and accept ourselves when we are born. We don’t make judgments about which parts of ourselves are good and which parts are bad. We dwell in the fullness of our being, living in the moment, and expressing ourselves freely.
As we grow older, we begin to learn from the people around us. They tell us how to act, when to eat, when to sleep, and we begin to make distinctions. We learn which behaviors bring us acceptance and which bring us rejection. We learn if we get a prompt response or if our cries go unanswered. We learn to trust the people around us or to fear the people around us. We learn consistency or inconsistency. We learn which qualities are acceptable in our environment and which are not. All of this distracts us from living in the moment and keeps us from expressing ourselves freely.
We need to revisit the experience of our innocence that allows us to accept all of who we are at every moment. This is where we need to be in order to have a healthy, happy, complete human existence.”
Debbie Ford, in “The Dark Side of the Light Chasers”
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