“Be open to surprises and new things. Keep your heart open. Some of you experience a feeling of vulnerability or fear when you think of bringing new people or new things into your lives. What you call tension or anxiety before an event can be viewed instead as focusing your energy to prepare you for something new. It is a change in your vibration to prepare you for something that is finer and higher in your life. You may feel that you must first conquer fear and anxiety before you step out and accomplish something. But everyone has that inner feeling of tension to some degree before attempting new things; it is a period of gathering energy to make the shift into a higher vibration.”
Sanaya Roman, in “Living with Joy”
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