“Become familiar with your beliefs about yourself and learn how it is that they influence you. What choices do you make as a result of them? How do they influence your well-being? How entangled are you by your fears, your relationships, your life in general? Remember the only firm conviction worth having is the determination to understand your own makeup. Learn how you have wired yourself, and determine to break free from the host of knee-jerk reactions we all refer to as a personality.”
Sara Chetkin, in “The Healing Curve”
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