“You’ve heard it a million times, but it bears repeating: we all make mistakes – all of us. And while guilt can sometimes be a natural side effect of a mistake, especially when we perceive that mistake to have negatively affected another in some way, it never helps to hold onto it…The truth is, once something has happened, it’s what happened. While of course asking for forgiveness and making amends is often a wise and appropriate thing to do, incessantly regretting what happened is fighting against the truth, and you will always lose that fight. It’s just a waste of energy, and it holds you back from being the best you in the present moment that you can possibly be. So for everyone’s sake, let yourself off the hook and let go!”
Tess Whitehurst, in “Holistic Energy Magic”
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