BEST of PONDER on THIS for Monday, January 11th, 2016 by Eckhart Tolle in PRACTICING THE POWER OF NOW

“Are you stressed? Are you so busy getting to the future that the present is reduced to a means of getting there? Stress is caused by being ‘here’ but wanting to be ‘there’, or being in the present but wanting to be in the future. It’s a split that tears you apart inside. Does the past take up a great deal of your attention? Do you frequently talk and think about it, either positively or negatively? The great things that you have achieved, your adventures or experiences, or your victim story and the dreadful things that were done to you, or maybe what you did to someone else?

Are your thought processes creating guilt, pride, resentment, anger, regret, or self-pity? Then you are not only reinforcing a false sense of self but also helping to accelerate your body’s aging process by creating an accumulation of past in your psyche. Verify this for yourself by observing those around you who have a strong tendency to hold on to the past.

DIE TO THE PAST EVERY MOMENT.  You don’t need it. Only refer to it when it is absolutely relevant to the present. Feel the power of this moment and fullness of Being. Feel your presence.”

Eckhart Tolle, in “Practicing the Power of Now”

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Jeff MJeff Maziarek, author of Spirituality Simplified and Codi’s Journey, launched Pondercentral.com in May 2007 as a Web-based forum for “PONDER on THIS,” a series of weekday inspirational email messages he began sending to subscribers in March 1999. A FREE service since its inception, “PONDER on THIS” provides subscribers with meaningful content to assist them on their individual paths of spiritual growth. In addition, it benefits subscribers, authors, and publishers by including links to Amazon.com where subscribers can learn more about the book being quoted, and also purchase it.

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