BEST of PONDER on THIS for Monday, November 21st, 2016 by Richard Carlson in DON’T SWEAT THE SMALL STUFF

“Blaming others takes an enormous amount of mental energy. It’s a “drag-me-down” mindset that creates stress and disease. Blaming makes you feel powerless over your own life because your happiness is contingent on the actions and behavior of others, which you can’t control.

When you stop blaming others, you will regain your sense of personal power. You will see yourself as a choice maker. You will know that when you are upset, you are playing key role in the creation of your own feelings. This means that you can also play a key role in creating new, more positive feelings. Life is a great deal more fun and much easier to manage when you stop blaming others. Give it a try and see what happens.”

Richard Carlson, PH.D., in “Don’t Sweat the Small Stuff”

For more information about this book, visit Amazon.

Jeff MJeff Maziarek, author of Spirituality Simplified and Codi’s Journey, launched Pondercentral.com in April 2007 as a Web-based forum for “PONDER on THIS,” a series of weekday inspirational email messages he began sending to subscribers in March 1999. A FREE service since its inception, “PONDER on THIS” provides subscribers with meaningful content to assist them on their individual paths of spiritual growth. In addition, it benefits subscribers, authors, and publishers by including links to Amazon.com where subscribers can learn more about the book being quoted, and also purchase it.

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