“Look into your own eyes in a mirror. This is a deceptively simple and incredibly powerful tool. The trick is not to turn away if this deep looking becomes uncomfortable. If you are able to hold your own gaze for more than a count of ten, you will begin to experience such compassion and love for yourself that you will almost not know what to do with that feeling. It could be very difficult for you to take in this feeling if you are not used to loving yourself – and most people, sadly, are not. Just be with the feeling and embrace it.
Continue looking deeply and more deeply into your own eyes. If you use a hand mirror, you can be sitting when you do this. Now, all at once, after looking deeply into your own eyes for as long as you can, simply and quickly close your eyes – and be with the feeling that follows. Very often you will feel merged with the Essence. This could only last a moment – or for the rest of the day.”
God, as spoken to Neale Donald Walsch, in “Home With God”
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Jeff Maziarek, author of Spirituality Simplified and Codi’s Journey, launched Pondercentral.com in April 2007 as a Web-based forum for “PONDER on THIS,” a series of weekday inspirational email messages he began sending to subscribers in March 1999. A FREE service since its inception, “PONDER on THIS” provides subscribers with meaningful content to assist them on their individual paths of spiritual growth. In addition, it benefits subscribers, authors, and publishers by including links to Amazon.com where subscribers can learn more about the book being quoted, and also purchase it.