“Appreciate the beauty in your body and in yourself, today. Focus on what you do like about yourself. The more willing you are to do this, the easier it will become. Your body will respond to this appreciation and grow increasingly beautiful.
It’s become a habit to see what needs to be changed about ourselves. We’re waiting for perfection before we’ll love ourselves completely. You can change these self-critical tapes by looking at what you like about yourself and giving yourself positive feedback.
If you have trouble appreciating yourself, start by looking at others who have the same qualities you have and admire them.”
Shakti Gawain, in “Living in the Light”
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Jeff Maziarek, author of Spirituality Simplified and Codi’s Journey, launched Pondercentral.com in April 2007 as a Web-based forum for “PONDER on THIS,” a series of weekday inspirational email messages he began sending to subscribers in March 1999. A FREE service since its inception, “PONDER on THIS” provides subscribers with meaningful content to assist them on their individual paths of spiritual growth. In addition, it benefits subscribers, authors, and publishers by including links to Amazon.com where subscribers can learn more about the book being quoted, and also purchase it.