Tag Archives: The Power of Now

“Being aware of your breath forces you into the present moment—the key to all inner transformation. Whenever you are conscious of the breath, you are absolutely present. You may also notice that you cannot think and be aware of your … Continue reading →

“In life threatening emergency situations, the shift in consciousness from time to presence sometimes happens naturally. The personality that has a past and future momentarily recedes and is replaced by an intense conscious presence, very still but very alert at … Continue reading →

“If there is no joy, ease or lightness in what you are doing, it does not necessarily mean that you need to change what you are doing. It may be sufficient to change the how. “How” is always more important … Continue reading →

“There is nothing wrong with striving to improve your life situation. You can improve your life situation, but you cannot improve your life. Life is primary. Life is your deepest inner Being. It is already whole, complete, perfect. Your life … Continue reading →

“Since ancient times, spiritual masters of all traditions have pointed to the Now as the key to the spiritual dimension. Despite this, it seems to have remained a secret. It is certainly not taught in churches and temples. If you … Continue reading →

“As there are no problems in the NOW, there is no illness either. The belief in a label that someone attaches to your condition keeps the condition in place, empowers it, and makes it a seemingly solid reality out of … Continue reading →