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About Pondercentral, PONDER on THIS, and me, author Jeff Maziarek
Jeff Maziarek, author of Spirituality Simplified and Codi's Journey, available in both print and eBook formats, launched Pondercentral.com in May 2007 as a web-based forum for "PONDER on THIS," a series of weekday inspirational email messages he began sending to subscribers in March 1999.
Selected from a vast library of spiritual growth books, the messages are currently received by hundreds of people all over the world. Please note that in addition to Pondercentral.com, Jeff occasionally posts to his Spirituality Simplified blog. To contact Jeff via email please click here.
Pondercentral.com Privacy
Thank you for being an email subscriber to “Ponder on This.” I appreciate your interest in this daily (weekday) message service, and hope that you find the inspirational and/or thought-provoking posts to be of value. Please note that in order to process your personal data (i.e., in this case email address) following the most current legislation, I am respecting the new General Data Protection Regulation (GDPR) policies and practices that came into effect on May 25, 2018.
Under the GDPR, all businesses that hold your personal data must provide you with clear details and information as it pertains the ongoing processing of your personal data. You have been previously receiving the “Ponder on This” messages because you have subscribed and therefore agreed to receive these emails.
Since this service began in 1999 my policy has always been NOT to share, rent, or sell email addresses to anyone. The “Ponder on This” email messages, which are delivered for free by the company I use called Feedblitz, may use cookies that allow Feedblitz to track click-throughs and views of an email. I never see any such data nor do I have any interest in seeing it. Pondercentral.com is merely a free, informational website. You sign up to receive the messages in exchange for your email address, which I personally never share.
If you would prefer to not receive the “Ponder on This” emails from me now or in the future, you can opt out at any time by clicking the unsubscribe link found at the bottom of EVERY email sent on behalf of Pondercentral.com by Feedblitz.
Spirituality Simplified by Jeff Maziarek
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Category Archives: Healing
BEST of PONDER on THIS for Monday, March 17, 2025 by Danielle Rama Hoffman in THE COUNCIL OF LIGHT
“Even if you experience a lack of health in your perception you can look for the well-being that exists in that moment. This is a skill you develop. Let’s say you have a pain in your body. What would happen … Continue reading
BEST of PONDER on THIS for Friday, January 3rd, 2025 by Shakti Gawain in THE PATH OF TRANSFORMATION
“Healing crises are always uncomfortable and can often be terrifying and painful. It can feel as if our world is in danger of coming to an end. It can seem as if our lives are falling apart. We may see … Continue reading
BEST of PONDER on THIS for Tuesday, December 24th, 2024 by Tony Burroughs in THE LAW OF AGREEMENT
“One of the most pervasive of all the same old tricks being shoved at us is contagion. Also known as playing catch, it suggests that we can catch sickness from other people. While this is true, it’s only under one … Continue reading
BEST of PONDER on THIS for Thursday, August 15th, 2024 by Judy Marie Trimbur in SHE THOUGHT SHE COULD SHE DID
“Always follow your spirit, follow your hunches, follow all the signs the universe is giving you to re-examine any situation. You may feel crazy, afraid, and contend with “the good opinion of others,” but I strongly encourage you to follow … Continue reading
BEST of PONDER on THIS for Wednesday, May 15th, 2024 by Lynn Grabhorn in EXCUSE ME, YOUR LIFE IS WAITING
“These days just about everybody knows that the state of one’s physical health is connected to the state of one’s mental health. Even doctors by crackie! Scientists stress the hell out of mice, then watch the cancer cells develop. They … Continue reading
BEST of PONDER on THIS for Tuesday, May 14th, 2024 by Eugenia Oganova in MISSION ALPHA
“But what is physical pain? Pain is a message. Yes, please re-read the last sentence. We give a lot of power to pain because of the separation from the body (victimhood); this only makes the pain scarier. But physical pain … Continue reading
BEST of PONDER on THIS for Friday, May 10th, 2024 by Dr. Alex Loyd in THE HEALING CODE
“With the conscious mind, you can choose whether to think about the good, happy, healthy thoughts and memories, but with your unconscious mind, you can’t really choose what you’re going to think about, because the unconscious mind has a mind … Continue reading
BEST of PONDER on THIS for Wednesday, March 27th, 2024 by Shakti Gawain in CREATIVE VISUALIZATION
“One of the basic principles of holistic health is that we cannot separate our physical health from our emotional, mental, and spiritual states of being. All levels are interconnected and a state of “dis-ease” in the body is always a … Continue reading
BEST of PONDER on THIS for Friday, February 16th, 2024 by Caroline Myss in WHY PEOPLE DON’T HEAL AND HOW THEY CAN
“Refusing to let go of past events, whether positive or negative, means throwing away some part of your daily energy budget. If you start losing energy and don’t do anything about it, you will inevitably develop a weakness in your … Continue reading
BEST of PONDER on THIS for Tuesday, January 2nd, 2024 by Eugenia Oganova in MISSION ALPHA
“We are conditioned to give over our authority to doctors who are supposed to know what is wrong with our physical body. No one can know better what is going on inside of our consciousness than us, and so we … Continue reading
BEST of PONDER on THIS for Thursday, December 14th 2023 by Helena Ryan in UNLEASHING YOUR INNER STRENGTH
“Negative thoughts are a natural normal human thing to experience. If you experience many negative thoughts in a day then you are completely normal. Remember, psychologists and scientists believe up to 80% of our thoughts are negative. So relax, you … Continue reading
BEST of PONDER on THIS for Tuesday, September 19th, 2023 by Rhonda Joy Eagle in DISCOVER YOUR SOUL SONG
“For millennia, music and voice has been a way to move us. It exhilarates us, excites us, saddens us, and mellows us. It has a profound effect on the very way we function from moment to moment. If you think … Continue reading
BEST of PONDER on THIS for Thursday, August 3rd, 2023 by Susan Shumsky in INSTANT HEALING
“The very first verse of the first chapter of the Dhammapada, the foundation scripture of Buddhism, states, “All that we are is the result of what we have thought…If a man speaks or acts with an evil thought, pain follows … Continue reading
BEST of PONDER on THIS for Monday, July 24th, 2023 by Pete Koerner in THE BELIEF FORMULA
“Practices such as meditation are designed to help you let-go of those thoughts which upset your health by causing noise and stress in your nervous system and stimulating the systems of your body in a chaotic and disruptive manner. Medical … Continue reading
BEST of PONDER on THIS for Friday, February 17th, 2023 by FRIEDEMANN SCHAUB IN THE FEAR & ANXIETY SOLUTION
“…The current paradigm of allopathic medicine doesn’t encourage us to trust or utilize our own innate wisdom and healing potential. Instead it fosters a sense of dependency, disempowerment, and fear of illness. In new mind-body-spirit healing perspectives, illness is not … Continue reading