Subscribe via RSS
About Pondercentral, PONDER on THIS, and me, author Jeff Maziarek
Jeff Maziarek, author of Spirituality Simplified and Codi's Journey, available in both print and eBook formats, launched Pondercentral.com in May 2007 as a web-based forum for "PONDER on THIS," a series of weekday inspirational email messages he began sending to subscribers in March 1999.
Selected from a vast library of spiritual growth books, the messages are currently received by hundreds of people all over the world. Please note that in addition to Pondercentral.com, Jeff occasionally posts to his Spirituality Simplified blog. To contact Jeff via email please click here.
Spirituality Simplified by Jeff Maziarek
An Ideal Starting Point for those New to the Spiritual Path. A Handy Reference Guide for Experienced Seekers.
Coach Cafe – Stop by for a Cup of Inspiration
Category Archives: Forgiveness
BEST of PONDER on THIS for Monday, February 12th, 2024 by Nicolya Christi in 2012 A CLARION CALL
“A beautifully simple technique to help you to work on forgiveness is a modern version of an ancient Hawaiian Huna healing method known as Ho’oponopono. In this practice, four short sentences are repeated with feeling: “I am sorry. Forgive me. … Continue reading
Posted in Forgiveness
Tagged 2012 A Clarion Call, Nicolya Christi
Comments Off on BEST of PONDER on THIS for Monday, February 12th, 2024 by Nicolya Christi in 2012 A CLARION CALL
BEST of PONDER on THIS for Thursday, November 23rd, 2023 by David Simon in THE TEN COMMITMENTS
“Forgiveness is a prerequisite for inner peace. Holding on to grievances, regrets and resentments is a certain recipe for perpetual suffering. Each of us needs to consciously decide if we are willing to relinquish our need to be right in … Continue reading
Posted in Forgiveness
Tagged David Simon, The Ten Commitments
Comments Off on BEST of PONDER on THIS for Thursday, November 23rd, 2023 by David Simon in THE TEN COMMITMENTS
BEST of PONDER on THIS for Wednesday, November 8th, 2023 by Dr. Joseph Murphy in THE POWER OF YOUR SUBCONSCIOUS MIND
“Forgiveness is essential to mental peace and radiant health. You must forgive everyone who has ever hurt you if you want perfect health and happiness. In the psychosomatic field of medicine today, it is being constantly stressed that resentment, condemnation … Continue reading
Posted in Forgiveness
Tagged Dr. Joseph Murphy, The Power of Your Subconscious Mind
Comments Off on BEST of PONDER on THIS for Wednesday, November 8th, 2023 by Dr. Joseph Murphy in THE POWER OF YOUR SUBCONSCIOUS MIND
BEST of PONDER on THIS for Tuesday, June 27th, 2023 by Rosalie B. Kahn in MY HEALING HEART
“If someone has hurt us, we have a choice. We can either hold on to the negative feelings because of the hurt, or we can choose to let those feelings go. It’s not easy to let go, but there are … Continue reading
Posted in Forgiveness
Tagged My Healing Heart, Rosalie B. Kahn
Comments Off on BEST of PONDER on THIS for Tuesday, June 27th, 2023 by Rosalie B. Kahn in MY HEALING HEART
BEST of PONDER on THIS for Thursday, May 18th, 2023 by Caroline Myss in ANATOMY OF THE SPIRIT
“When we harbor negative emotions toward others or toward ourselves, or when we intentionally create pain for others, we poison our own physical and spiritual systems. By far the strongest poison to the human spirit is the inability to forgive … Continue reading
Posted in Forgiveness
Tagged Anatomy of the Spirit, Caroline Myss
Comments Off on BEST of PONDER on THIS for Thursday, May 18th, 2023 by Caroline Myss in ANATOMY OF THE SPIRIT
BEST of PONDER on THIS for Thursday, May 11th, 2023 by Don Henley in THE HEART OF THE MATTER
“There are people in your life who’ve come and gone, they’ve let you down, you know they’ve hurt your pride You better put it all behind you, Because life goes on, You keep carrying that anger, It will eat you … Continue reading
Posted in Anger, Forgiveness
Tagged Don Henley, Inside Job, The Heart of the Matter
Comments Off on BEST of PONDER on THIS for Thursday, May 11th, 2023 by Don Henley in THE HEART OF THE MATTER
BEST of PONDER on THIS for Wednesday, April 12th, 2023 by Jeff Maziarek in SPIRITUALITY SIMPLIFIED
“There are probably millions of people who would say that the act of forgiving is nearly impossible in some circumstances, particularly when it comes to the perpetrators of heinous and/or violent crimes. While this position is of course very understandable, … Continue reading
Posted in Forgiveness
Tagged Jeff Maziarek, Spirituality Simplified
Comments Off on BEST of PONDER on THIS for Wednesday, April 12th, 2023 by Jeff Maziarek in SPIRITUALITY SIMPLIFIED
BEST of PONDER on THIS for Wednesday, April 5th, 2023 by Jeff Maziarek in SPIRITUALITY SIMPLIFIED
“As you proceed in your spiritual growth, you will eventually reach the point where you come to understand a simple but powerful truth about forgiveness – that in order to forgive, you must have first assigned blame. Once you do … Continue reading
Posted in Blame, Forgiveness
Tagged Jeff Maziarek, Spirituality Simplified
Comments Off on BEST of PONDER on THIS for Wednesday, April 5th, 2023 by Jeff Maziarek in SPIRITUALITY SIMPLIFIED
BEST of PONDER on THIS for Wednesday, March 1st, 2023 by Jeff Maziarek in SPIRITUALITY SIMPLIFIED
“Most everyone has seen the news media relate stories about people affected by violent crime who decide to visit a prison to forgive the person(s) responsible. These individuals are often portrayed as possessing almost a saint-like quality. The segments also … Continue reading
Posted in Forgiveness
Tagged Jeff Maziarek, Spirituality Simplified
Comments Off on BEST of PONDER on THIS for Wednesday, March 1st, 2023 by Jeff Maziarek in SPIRITUALITY SIMPLIFIED
BEST of PONDER on THIS for Monday, February 13th, 2023 by Polly Campbell in IMPERFECT SPIRITUALITY
“Even the good among us think about the merits of revenge. Anthropologists say it’s a universal trait to want to go after those who came after you. In other cultures, revenge worked to deter those who might do future harm. … Continue reading
Posted in Forgiveness
Tagged Imperfect Spirituality, Polly Campbell
Comments Off on BEST of PONDER on THIS for Monday, February 13th, 2023 by Polly Campbell in IMPERFECT SPIRITUALITY
BEST of PONDER on THIS for Wednesday, December 7th, 2022 by Jeff Maziarek in SPIRITUALITY SIMPLIFIED
“As you continue along the path of spiritual growth, it is inevitable that you arrive at the point where you come to accept a simple but profound truth about forgiveness—that in order to forgive, you must first have assigned blame. … Continue reading
Posted in Forgiveness
Tagged Jeff Maziarek, Spirituality Simplified
Comments Off on BEST of PONDER on THIS for Wednesday, December 7th, 2022 by Jeff Maziarek in SPIRITUALITY SIMPLIFIED
BEST of PONDER on THIS for Friday, December 2nd, 2022 by Nicolya Christi in 2012 A CLARION CALL
“So what can you do to heal your ancestors? First of all heal them by remembering them, not for the hurt they may have caused you, which keeps them bound to you and results in the experience of you continuing … Continue reading
Posted in Forgiveness, Healing
Tagged 2012 A Clarion Call, Nicolya Christi
Comments Off on BEST of PONDER on THIS for Friday, December 2nd, 2022 by Nicolya Christi in 2012 A CLARION CALL
BEST of PONDER on THIS for Friday, November 4th, 2022 by Arnold Patent in YOU CAN HAVE IT ALL
“Any discomfort we experience is a result of locking energy in our bodies. More particularly, it is a result of attaching thoughts to feelings. Something occurred in our experience which we interpreted in a way that created the attachment. This … Continue reading
Posted in Forgiveness, Judgment
Tagged Arnold Patent, You Can Have It All
Comments Off on BEST of PONDER on THIS for Friday, November 4th, 2022 by Arnold Patent in YOU CAN HAVE IT ALL
BEST of PONDER on THIS for Wednesday, October 12th, 2022 by Jeff Maziarek in SPIRITUALITY SIMPLIFIED
“The term forgiveness is familiar to virtually all people, yet it is very likely that few truly understand its real meaning. Most individuals tend to regard forgiveness as being a truly magnanimous gesture on their part: one that is undertaken … Continue reading
Posted in Forgiveness
Tagged Jeff Maziarek, Spirituality Simplified
Comments Off on BEST of PONDER on THIS for Wednesday, October 12th, 2022 by Jeff Maziarek in SPIRITUALITY SIMPLIFIED
BEST of PONDER on THIS for Wednesday, March 30th, 2022 by Jeff Maziarek in SPIRITUALITY SIMPLIFIED
“The reality is that all individuals are simply doing the best they know how to do at any particular time, given the level of their awareness of spiritual principles. People are usually so focused on their own life that they … Continue reading
Posted in Acceptance, Forgiveness
Tagged Jeff Maziarek, Spirituality Simplified
Comments Off on BEST of PONDER on THIS for Wednesday, March 30th, 2022 by Jeff Maziarek in SPIRITUALITY SIMPLIFIED
