Tag Archives: Polly Campbell

BEST of PONDER on THIS for Friday, May 12th, 2023 by Polly Campbell in IMPERFECT SPIRITUALITY

“The next time you’re running errands, pause for five minutes in the parking lot to consider all that had to happen to get you safely to that spot. At one time you had to find the money to buy the … Continue reading

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BEST of PONDER on THIS for Monday, February 27th, 2023 by Polly Campbell in IMPERFECT SPIRITUALITY

“Optimism does not mean that you feel happy every minute of the day. It doesn’t mean that you’re always upbeat and in a good mood. You are not even required to keep your fingers crossed so that all your problems … Continue reading

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BEST of PONDER on THIS for Monday, February 13th, 2023 by Polly Campbell in IMPERFECT SPIRITUALITY

“Even the good among us think about the merits of revenge. Anthropologists say it’s a universal trait to want to go after those who came after you. In other cultures, revenge worked to deter those who might do future harm. … Continue reading

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BEST of PONDER on THIS for Thursday, February 2nd, 2023 by Polly Campbell in IMPERFECT SPIRITUALITY

“Life is not about feeling bad, it’s about noticing whatever it is you are feeling and working with that to live authentically. You may not always like what you notice and you definitely won’t want to go through it all, … Continue reading

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BEST of PONDER on THIS for Thursday, January 26th, 2023 by Polly Campbell in IMPERFECT SPIRITUALITY

“Acceptance takes you out of that pattern of pain and resistance. It is not giving in. It is not giving up. Acceptance is not resignation. “It’s getting clear about what the reality is, to allow the moment to be without … Continue reading

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BEST of PONDER on THIS for Thursday, November 10th, 2022 by Polly Campbell in IMPERFECT SPIRITUALITY

“What we want and what our spirit needs, is to be whole and harmonious, to feel complete and aligned with mind, body, and spirit. When we spend time trying to fix and deny and hide entire dimensions of ourselves, we … Continue reading

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PONDER on THIS for Tuesday, November 7th, 2017 by Polly Campbell in IMPERFECT SPIRITUALITY

“Look at the times you’ve been mad or hurt. Were they a result of missed expectations, ideas that didn’t pan out, dreams you held in a death grip? Did you have a clear vision of how you wanted things to … Continue reading

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PONDER on THIS for Thursday, September 7th, 2017 by Polly Campbell in HOW TO LIVE AN AWESOME LIFE

“Bad habits aren’t going to be the only thing slowing down your forward progress. Temptation, fatigue, uncertainty, beliefs, and external factors are a few of the other things that you are probably going to rise up and slam the door … Continue reading

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PONDER on THIS for Thursday, April 6th, 2017 by Polly Campbell in IMPERFECT SPIRITUALITY

“Emotions are your own personal guidance system. They are energy. It’s the judgment you assign to them that causes trouble or pain. What if you viewed emotions only as a tool, a source of data and information? This way, even … Continue reading

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PONDER on THIS for Thursday, February 9th, 2017 by Polly Campbell in HOW TO LIVE AN AWESOME LIFE

“Just as there can be breathtaking beauty, intense love, and awesome moments even when things feel impossibly difficult and hard and sad, there will be times each day when we need to flex and stretch and adapt to the changes … Continue reading

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PONDER on THIS for Thursday, November 3rd, 2016 by Polly Campbell in HOW TO LIVE AN AWESOME LIFE

“When we treat ourselves kindly even after a mistake, we are more likely to try again. Research by developmental psychologist Kristin Neff and others also shows that self-compassion makes us more accountable and productive. This means we have a greater … Continue reading

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PONDER on THIS for Thursday, June 23rd, 2016 by Polly Campbell in IMPERFECT SPIRITUALITY

“As long as we are on the quest to be perfect, to fit some arbitrary image of the ideal person, we’ll be stuck. Think hamster on a wheel, stuck. We’ll be moving fast, sure. We’ll be busy, busy, busy, and … Continue reading

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PONDER on THIS for Thursday, May 5th, 2016 by Polly Campbell in HOW TO LIVE AN AWESOME LIFE

“Reaction doesn’t solve anything. In fact, our true needs often go unmet because we’ve added such drama to the situation. When you react, many times you then have to go back and fix, mop up, and apologize for the damage … Continue reading

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PONDER on THIS for Thursday, February 11th, 2016 by Polly Campbell in IMPERFECT SPIRITUALITY

“To give up our attachments and disconnect from our desires(I’m not saying desires are bad, in fact, I’m all for them; it’s our attachment to them that keeps us stuck and frustrated) to let go of our stories, and our … Continue reading

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PONDER on THIS for Thursday, January 21st, 2016 by Polly Campbell in HOW TO LIVE AN AWESOME LIFE

“Savoring is the act of noticing the positive, amazing, awesome things in your life and then pausing to engage with the good feelings that come out of that, says Loyola University professor of psychology Fred Bryant, author of Savoring: A … Continue reading

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