Category Archives: Present Moment Awareness

BEST of PONDER on THIS for Tuesday, October 5th, 2021 by Lisette Larkins in DIFFICULT PEOPLE

“Imagine a powerful river winding through hundreds, or even thousands of miles of countryside. It crosses varying terrains of forest, desert, and prairie, until reaching the sea. At its source, perhaps at the might rainforests of the Amazon, several small … Continue reading

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BEST of PONDER on THIS for Tuesday, September 7th, 2021 by Ping Li in AWAKENING

“Each present moment you send out a vibration that tells the universe who you think you are, what you can have and what you believe your life should be like. What you do, think and choose is a reflection of … Continue reading

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BEST of PONDER on THIS for Friday, September 3rd, 2021 by Eckhart Tolle in THE POWER OF NOW

“Enlightenment through suffering – the way of the cross – means to be forced into the kingdom of heaven kicking and screaming. You finally surrender because you can’t stand the pain anymore, but the pain could go on for a … Continue reading

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BEST of PONDER on THIS for Friday, July 23rd, 2021 by Don Henley in THE HEART OF THE MATTER

“There are people in your life, who’ve come and gone. They’ve let you down, you know they’ve hurt your pride. You better put it all behind you, because life goes on. You keep carrying that anger, It will eat you … Continue reading

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BEST of PONDER on THIS for Thursday, July 1st, 2021 by Donna Marie Thompson in BOUNCING BACK FROM LOSS

“Ruminating over the past focuses on looking back and reliving the details of your loss over and over and over. The movie keeps playing in your head…It can sneak into your mind at any time. Each time the movie plays … Continue reading

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BEST of PONDER on THIS for Tuesday, June 29th, 2021 by Stuart Wilde in LIFE WAS NEVER MEANT TO BE A STRUGGLE

“To have balance and stability, you have to exercise control over every area of your life. This may not be possible as yet, but you can move toward self-realization bit by bit. This you are not going to let life … Continue reading

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BEST of PONDER on THIS for Wednesday, May 12th, 2021 by Eckhart Tolle in THE POWER OF NOW

“What is the power of now? None other than the power of our presence, your consciousness liberated from thought forms. So deal with the past on the level of the present. The more attention you give to the past, the … Continue reading

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BEST of PONDER on THIS for Friday, April 23rd, 2021 by Donald Altman in THE MINDFULNESS CODE

“How many breaths do you take in a day? Close your eyes and count your breaths for the next minute. If you do the math, you will discover that we take approximately twenty thousand breaths a day. And yet, how … Continue reading

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BEST of PONDER on THIS for Tuesday, April 20th, 2021 by Nan Akasha in ALREADY RICH

“In the present moment we have the power to change, to be aware, to choose what we want and to allow our desires to appear. Yes, I said appear. Since all is energy and all possibilities exist in each moment, … Continue reading

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BEST of PONDER on THIS for Monday, April 19th, 2021 by Richard Carlson, PH.D. in DON’T SWEAT THE SMALL STUFF

“Many people live as if life were a dress rehearsal for some later date. It isn’t. In fact, no one has a guarantee that he or she will be here tomorrow. Now is the only time we have, and the … Continue reading

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BEST of PONDER on THIS for Wednesday, March 24th, 2021 by Sanaya Roman in PERSONAL POWER THROUGH AWARENESS

“If you love yourself for who you are, you are living in present time which is the gateway to personal power. If you love only who you will be, then you are out of your body, living in a future … Continue reading

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BEST of PONDER on THIS for Wednesday, March 10th, 2021 by Thich Nhat Hanh in PEACE IS EVERY STEP

“The foundation of happiness is mindfulness. The basic condition for being happy is our consciousness of being happy. If we are not aware that we are happy, we are not really happy. When we have a toothache, we know that … Continue reading

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BEST of PONDER on THIS Monday, March 8th, 2021 by Paul Ferrini in THE SILENCE OF THE HEART

“Guidance is your greatest ally in life. When you rely on your guidance, you can get by with a minimum of planning. But when you ignore your guidance, no amount of planning can guide you home. If you know where … Continue reading

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BEST of PONDER on THIS for Monday, February 1st, 2021 by William L. Murtha in DYING FOR A CHANGE

Will Murtha: Right, I get it. We are all creating, even if we don’t think we are creating. Voice of Higher Presence: There, see, now you have it. You don’t realize that you are creating something because it’s not at … Continue reading

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BEST of PONDER on THIS for Friday, January 1st, 2021 by Donald Altman in THE MINDFULNESS CODE

“PRACTICING MINDFULNESS DOES NOT MEAN that we won’t still find ourselves overcome with doubt. There will be periods when purpose is hard to find, when the journey seems like a chore, and when you’re not sure if your values and … Continue reading

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