Category Archives: Present Moment Awareness

BEST of PONDER on THIS for Friday, April 23rd, 2021 by Donald Altman in THE MINDFULNESS CODE

“How many breaths do you take in a day? Close your eyes and count your breaths for the next minute. If you do the math, you will discover that we take approximately twenty thousand breaths a day. And yet, how … Continue reading

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BEST of PONDER on THIS for Tuesday, April 20th, 2021 by Nan Akasha in ALREADY RICH

“In the present moment we have the power to change, to be aware, to choose what we want and to allow our desires to appear. Yes, I said appear. Since all is energy and all possibilities exist in each moment, … Continue reading

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BEST of PONDER on THIS for Monday, April 19th, 2021 by Richard Carlson, PH.D. in DON’T SWEAT THE SMALL STUFF

“Many people live as if life were a dress rehearsal for some later date. It isn’t. In fact, no one has a guarantee that he or she will be here tomorrow. Now is the only time we have, and the … Continue reading

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BEST of PONDER on THIS for Wednesday, March 24th, 2021 by Sanaya Roman in PERSONAL POWER THROUGH AWARENESS

“If you love yourself for who you are, you are living in present time which is the gateway to personal power. If you love only who you will be, then you are out of your body, living in a future … Continue reading

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BEST of PONDER on THIS for Wednesday, March 10th, 2021 by Thich Nhat Hanh in PEACE IS EVERY STEP

“The foundation of happiness is mindfulness. The basic condition for being happy is our consciousness of being happy. If we are not aware that we are happy, we are not really happy. When we have a toothache, we know that … Continue reading

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BEST of PONDER on THIS Monday, March 8th, 2021 by Paul Ferrini in THE SILENCE OF THE HEART

“Guidance is your greatest ally in life. When you rely on your guidance, you can get by with a minimum of planning. But when you ignore your guidance, no amount of planning can guide you home. If you know where … Continue reading

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BEST of PONDER on THIS for Monday, February 1st, 2021 by William L. Murtha in DYING FOR A CHANGE

Will Murtha: Right, I get it. We are all creating, even if we don’t think we are creating. Voice of Higher Presence: There, see, now you have it. You don’t realize that you are creating something because it’s not at … Continue reading

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BEST of PONDER on THIS for Friday, January 1st, 2021 by Donald Altman in THE MINDFULNESS CODE

“PRACTICING MINDFULNESS DOES NOT MEAN that we won’t still find ourselves overcome with doubt. There will be periods when purpose is hard to find, when the journey seems like a chore, and when you’re not sure if your values and … Continue reading

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BEST of PONDER on THIS for Friday, December 25th, 2020 by Wayne W. Dyer in THERE’S A SPIRITUAL SOLUTION TO EVERY PROBLEM

“Give up your personal history which is nothing more than low energy thoughts you carry around about the way things used to be and why you are upset today because they no longer are that way. Many of your so-called … Continue reading

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BEST of PONDER on THIS for Thursday, December 3rd, 2020 by Chérie Carter-Scott in IF LIFE IS A GAME, THESE ARE THE RULES

“One of the most common human fears is scarcity. Many people are afraid of not having enough of whatever it is they need or want, and so they are always striving to get to some point in the future when … Continue reading

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BEST of PONDER on THIS for Monday, November 23rd, 2020 by Dr. Wayne W. Dyer in PULLING YOUR OWN STRINGS

“The “you should have” gambit is used virtually every minute of every day, especially in offices around the world, by people who want to tie you up for their convenience… When people use the “you should have” tack, they are … Continue reading

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BEST of PONDER on THIS for Thursday, October 22nd, 2020 by Jeff Maziarek in SPIRITUALITY SIMPLIFIED

“The past only has an impact on the present when you continue to waste your powerful thought and feeling energies on something that no longer exists at all, other than in your own mind. Whatever it was that happened is … Continue reading

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BEST of PONDER on THIS for Thursday, October 15th, 2020 by Robert Mack in HAPPINESS FROM THE INSIDE OUT

“Expectation is the source of all misery in the world. In order to be happy, therefore, you must give up your expectations; you must detach from the need for having specific outcomes or specific or specific results. You must not … Continue reading

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BEST of PONDER on THIS for Wednesday, September 30th, 2020 by Nan Akasha in ALREADY RICH

“Who is in your mind? Most people are not in their own mind. They let others in and they think based on what others tell them is right for them. They are literally “out” of their mind. This means creating … Continue reading

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BEST of PONDER on THIS for Monday, September 7th, 2020 by Eckhart Tolle in THE POWER OF NOW

“Why does the mind habitually deny or resist the Now? Because it cannot function and remain in control without time, which is past and future, so it perceives the timeless Now as threatening. Time and mind are in fact inseparable. … Continue reading

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