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About Pondercentral, PONDER on THIS, and me, author Jeff Maziarek
Jeff Maziarek, author of Spirituality Simplified and Codi's Journey, available in both print and eBook formats, launched Pondercentral.com in May 2007 as a web-based forum for "PONDER on THIS," a series of weekday inspirational email messages he began sending to subscribers in March 1999.
Selected from a vast library of spiritual growth books, the messages are currently received by hundreds of people all over the world. Please note that in addition to Pondercentral.com, Jeff occasionally posts to his Spirituality Simplified blog. To contact Jeff via email please click here.
Spirituality Simplified by Jeff Maziarek
An Ideal Starting Point for those New to the Spiritual Path. A Handy Reference Guide for Experienced Seekers.
Coach Cafe – Stop by for a Cup of Inspiration
Category Archives: Emotions
BEST of PONDER on THIS for Friday, November 24th, 2023 by Sanaya Roman in SPIRITUAL GROWTH
“When you have unhappy emotions, don’t think another person caused them. If you are angry, stop blaming another person for making you angry. Instead, work directly with you feelings of anger. Learning about why you are feeling angry will do … Continue reading
Posted in Emotions, Taking Responsibility
Tagged Sanaya Roman, Spiritual Growth
Comments Off on BEST of PONDER on THIS for Friday, November 24th, 2023 by Sanaya Roman in SPIRITUAL GROWTH
PONDER on THIS for Monday, April 24th, 2023 by Jill Turland in GETTING BACK ON TRACK
“Social attitudes tech us it is bad to show emotions, that only the intellectual mind can be allowed expression. This imbalance between our respect for intellect and our respect for feelings is causing inappropriate reactions in the body when feelings … Continue reading
Posted in Emotions, Guilt, Stress
Tagged Getting Back On Track, Jill Turland
Comments Off on PONDER on THIS for Monday, April 24th, 2023 by Jill Turland in GETTING BACK ON TRACK
BEST of PONDER on THIS for Thursday December 22nd, 2022 by Paul Greblick creator of INNER INFLUENCING
“All you have are thoughts and feelings, and of these it is stored emotions from unresolved experiences from the past that are your most dangerous enemy. Why? They are literally responsible for the opposite of the Law of Attraction. Stored … Continue reading
Posted in Emotions, Feelings, Healing
Tagged Inner Influencing, Paul Greblick
Comments Off on BEST of PONDER on THIS for Thursday December 22nd, 2022 by Paul Greblick creator of INNER INFLUENCING
BEST of PONDER on THIS for Thursday, October 6th, 2022 by Fr. Anthony DeMello in WALKING ON WATER
“All psychological problems are the result of our inability to express our feelings. We’re frightened. We don’t know how to express feelings, either negative or positive. We can speak about our problems, but not about feelings. The inhibited person suffers … Continue reading
Posted in Emotions
Tagged Fr. Anthony DeMello, Walking on Water
Comments Off on BEST of PONDER on THIS for Thursday, October 6th, 2022 by Fr. Anthony DeMello in WALKING ON WATER
BEST of PONDER on THIS for Friday, September 30th, 2022 by Karen Monteverdi in LIVING CONSCIOUSLY IN AN EGO DRIVEN SOCIETY
“…Emotions can be a barometer of how one experiences life. Signs of being in ego include feelings and language of blame, shame, judgment, domination, guilt, and a disproportionate need to compete. The list goes on and on. When we recognize … Continue reading
Posted in Ego, Emotions
Tagged Karen Monteverdi, Living Consciously in an Ego Driven Society
Comments Off on BEST of PONDER on THIS for Friday, September 30th, 2022 by Karen Monteverdi in LIVING CONSCIOUSLY IN AN EGO DRIVEN SOCIETY
BEST of PONDER on THIS for Monday, August 1st, 2022 by Florence Scovel Shinn in THE SECRET DOOR TO SUCCESS
“That loving our enemies is good for our spiritual health is widely known and accepted. But that negation and poisonous emotions destroy physical health, is a relatively new discovery. The problem of health is often an emotional one. Wrong emotions … Continue reading
Posted in Emotions, Fear, Feelings
Tagged Florence Scovel-Shinn, The Secret Door to Success
Comments Off on BEST of PONDER on THIS for Monday, August 1st, 2022 by Florence Scovel Shinn in THE SECRET DOOR TO SUCCESS
BEST of PONDER on THIS for Friday, June 24th, 2022 by Alan Cohen in DARE TO BE YOURSELF
“If we fear that we will be destroyed by our emotions, we will never look at them long enough to receive the messages they are bringing us. Our emotions are not given to destroy us; channeled wisely, they empower us. … Continue reading
Posted in Emotions
Tagged Alan Cohen, Dare to Be Yourself
Comments Off on BEST of PONDER on THIS for Friday, June 24th, 2022 by Alan Cohen in DARE TO BE YOURSELF
BEST of PONDER on THIS for Tuesday, May 10th, 2022 by Sanaya Roman in PERSONAL POWER THROUGH AWARENESS
“When you begin to notice situations that are undervaluing you, or demanding too much from you, clear the negative energy. First, remain straight and strong and centered in your body; do not lean forward or backward. When you are with … Continue reading
Posted in Emotions, Feelings
Tagged Personal Power through Awareness, Sanaya Roman
Comments Off on BEST of PONDER on THIS for Tuesday, May 10th, 2022 by Sanaya Roman in PERSONAL POWER THROUGH AWARENESS
BEST of PONDER on THIS for Tuesday, October 12th, 2021 by Jana Shiloh in HEART FUSION THE MAGIC IMPRINTING OF WATER
“Let’s look at suppression of emotions for a moment. Suppression can keep us dishonest in our relationships with ourselves and with others…Suppression of feelings also requires a huge amount of energy, since you are holding down whatever is not being … Continue reading
Posted in Emotions, Feelings, Healing
Tagged HEART FUSION the Magic Imprinting of Water, Jana Shiloh
Comments Off on BEST of PONDER on THIS for Tuesday, October 12th, 2021 by Jana Shiloh in HEART FUSION THE MAGIC IMPRINTING OF WATER
BEST of PONDER on THIS for Monday, September 6th, 2021 by Dan Millman in WAY OF THE PEACEFUL WARRIOR
“Emotions are a natural human capacity, a form of expression. Sometimes it’s appropriate to express fear, sorrow, or anger – but the energy should be directed completely outward, not held in. The expression of emotions should be complete and powerful, … Continue reading
Posted in Emotions
Tagged Dan Millman, Way of the Peaceful Warrior
Comments Off on BEST of PONDER on THIS for Monday, September 6th, 2021 by Dan Millman in WAY OF THE PEACEFUL WARRIOR
BEST of PONDER on THIS for Wednesday, June 16th, 2021 by Dr. Judith Orloff in EMOTIONAL FREEDOM
“Your life is brimming with opportunities to learn about emotional freedom. Every success. Every heartbreak. Every loss. Every gain. How you transport yourself through these portals determines how free you can be. I want you to start viewing your emotions … Continue reading
Posted in Emotions
Tagged Dr. Judith Orloff, Emotional Freedom
Comments Off on BEST of PONDER on THIS for Wednesday, June 16th, 2021 by Dr. Judith Orloff in EMOTIONAL FREEDOM
BEST of PONDER on THIS for Monday, May 24th, 2021 by Dr. Joseph Murphy in THE AMAZING LAWS OF COSMIC MIND POWER
“Have you noticed the effect of fear upon your face, eyes, heart, and other organs? You know the effect on your digestive tract of bad news or grief. Observe the change that takes place when it s found that the … Continue reading
Posted in Emotions, Fear
Tagged Dr. Joseph Murphy, The Amazing Laws of Cosmic Mind Power
Comments Off on BEST of PONDER on THIS for Monday, May 24th, 2021 by Dr. Joseph Murphy in THE AMAZING LAWS OF COSMIC MIND POWER
BEST of PONDER on THIS for Monday, April 26th, 2021 by Stuart Wilde in SILENT POWER
“Our emotions are, in effect, reactions, which are generated by the positive or negative responses of the ego/personality. The personality establishes rules. When life complements those rules or ideas, the personality is happy (positive emotion). When the personality is contradicted … Continue reading
Posted in Emotions
Tagged Silent Power, Stuart Wilde
Comments Off on BEST of PONDER on THIS for Monday, April 26th, 2021 by Stuart Wilde in SILENT POWER
