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About Pondercentral, PONDER on THIS, and me, author Jeff Maziarek
Jeff Maziarek, author of Spirituality Simplified and Codi's Journey, available in both print and eBook formats, launched Pondercentral.com in May 2007 as a web-based forum for "PONDER on THIS," a series of weekday inspirational email messages he began sending to subscribers in March 1999.
Selected from a vast library of spiritual growth books, the messages are currently received by hundreds of people all over the world. Please note that in addition to Pondercentral.com, Jeff occasionally posts to his Spirituality Simplified blog. To contact Jeff via email please click here.
Pondercentral.com Privacy
Thank you for being an email subscriber to “Ponder on This.” I appreciate your interest in this daily (weekday) message service, and hope that you find the inspirational and/or thought-provoking posts to be of value. Please note that in order to process your personal data (i.e., in this case email address) following the most current legislation, I am respecting the new General Data Protection Regulation (GDPR) policies and practices that came into effect on May 25, 2018.
Under the GDPR, all businesses that hold your personal data must provide you with clear details and information as it pertains the ongoing processing of your personal data. You have been previously receiving the “Ponder on This” messages because you have subscribed and therefore agreed to receive these emails.
Since this service began in 1999 my policy has always been NOT to share, rent, or sell email addresses to anyone. The “Ponder on This” email messages, which are delivered for free by the company I use called Feedblitz, may use cookies that allow Feedblitz to track click-throughs and views of an email. I never see any such data nor do I have any interest in seeing it. Pondercentral.com is merely a free, informational website. You sign up to receive the messages in exchange for your email address, which I personally never share.
If you would prefer to not receive the “Ponder on This” emails from me now or in the future, you can opt out at any time by clicking the unsubscribe link found at the bottom of EVERY email sent on behalf of Pondercentral.com by Feedblitz.
Spirituality Simplified by Jeff Maziarek
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Category Archives: Emotions
PONDER on THIS for Monday, February 4th, 2019 by Jill Turland in GETTING BACK ON TRACK
Compiler’s Note: This “Ponder” message is a bit longer than the typical daily post because I just finished this book and really felt that all of this information was important to share today. I highly recommend this book for any … Continue reading
BEST of PONDER on THIS for Thursday, December 20th, 2018 by Asara Lovejoy in THE ONE COMMAND
“You have a thought and a desire of something that you want or something that you believe, and as you emotionally place your attention on those thoughts, they activate all of your body, mind, and spirit to be in compliance. … Continue reading
BEST of PONDER on THIS for Thursday, November 1st, 2018 by Eckhart Tolle in A NEW EARTH
“What is a negative emotion? An emotion that is toxic to the body and interferes with its balance and harmonious functioning. Fear, anxiety, anger, bearing a grudge, sadness, hatred or intense dislike, jealousy, envy – all disrupt the energy flow … Continue reading
BEST of PONDER on THIS for Friday, October 20th, 2017 by Sanaya Roman in SPIRITUAL GROWTH
“If your turbulent emotions are coming from upsets in your relationships, look closely—are you accepting other people for who they are? Or are you withholding your love until they become who you want them to be? You always win by … Continue reading
PONDER on THIS for Tuesday, May 30th, 2017 by Eliza Mada Dalian in IN SEARCH OF THE MIRACULOUS
“Thoughts and emotions are not in our head alone – they are suppressed everywhere in our body and grow like weeds in a garden. Everything we feel, think, and hold on to is stored in our body, layer upon layer. … Continue reading
PONDER on THIS for Thursday, April 6th, 2017 by Polly Campbell in IMPERFECT SPIRITUALITY
“Emotions are your own personal guidance system. They are energy. It’s the judgment you assign to them that causes trouble or pain. What if you viewed emotions only as a tool, a source of data and information? This way, even … Continue reading
BEST of PONDER on THIS for Wednesday, March 1st, 2017 by Don Miguel Ruiz in THE FOUR AGREEMENTS
“The problem with most people is that they lose control of their emotions…When we lose control we say things that we don’t want to say, and do things that we don’t want to do. That is why it is so … Continue reading
PONDER on THIS for Monday, February 9th, 2015 by Mada Eliza Dalian in HEALING THE BODY & AWAKENING CONSCIOUSNESS WITH THE DALIAN METHOD
“True health is beyond your thoughts, emotions, and physical body. Even if your body is challenged with illness and has reached the end of its lifespan, your being can never get old, sick, die, or disappear from existence. Your being … Continue reading
Best of PONDER on THIS for Friday, November 14th, 2014 by Sanaya Roman in SPIRITUAL GROWTH
“Spiritual growth involves developing the ability to understand yourself and to act in higher and higher ways. Everything in your life is teaching you about yourself. Do not make yourself wrong if you have a lot of turbulence in your … Continue reading
PONDER on THIS for Thursday, November 13th, 2014 by Kathleen Martin in UNDERSTANDING UNIVERSAL LAWS 101
“What can you do to change the frequency of something unwanted to something wanted, whether it’s health or anything you desire? The first step in the process is to become conscious of your thoughts and how you feel as a … Continue reading
Best of PONDER on THIS for Friday, September 26th, 2014 by Sanaya Roman in SPIRITUAL GROWTH
“You are the source, the creator of your life. You are the one who reaches upward, grows spiritually, and connects with your Higher Self. You create your reality through your thoughts, emotions, beliefs, and intent, which determine your vibration and … Continue reading
PONDER on THIS for Thursday, August 7th, 2014 by Marianne Williamson in ILLUMINATA
“Many times we don’t share the truth because we’re afraid it would upset the other person to see how we feel: “I’m feeling claustrophobic,” “I feel ignored,” etc. Negative emotions, however, have a place in intimacy. They need to be … Continue reading
PONDER on THIS for Thursday, May 22nd, 2014 by Don Miguel Ruiz in THE VOICE OF KNOWLEDGE
“How can we know what the truth is when almost everything we have learned is a lie? How can we recognize what is real in us? Well, it took some time for me to find out, but I found out. … Continue reading
BEST of PONDER on THIS for Monday, April 21st, 2014 by Dan Millman in EVERYDAY ENLIGHTENMENT
“Some of us center our lives around other people’s feelings; we try to make them happy. But since you can’t control your feelings, how can you possibly fix the feelings of others? The plain truth is that feeling responsible for … Continue reading