BEST of PONDER on THIS for Tuesday, May 10th, 2022 by Sanaya Roman in PERSONAL POWER THROUGH AWARENESS

“When you begin to notice situations that are undervaluing you, or demanding too much from you, clear the negative energy. First, remain straight and strong and centered in your body; do not lean forward or backward. When you are with people who drain you, learn to put your feelings into words, even if just to yourself.

Putting your feelings into words is very powerful in cleansing other people’s energy from your space. Do not express anger to other people, but do get it out of your system. Say it to a tape recorder, or to a video camera, or write it down. Any process that brings it out of your body is a process of healing and cleansing yourself of the energy you have taken on from other people.”

Sanaya Roman, in “Personal Power through Awareness”

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Jeff MJeff Maziarek, author of Spirituality Simplified and Codi’s Journey, launched in April 2007 as a Web-based forum for “PONDER on THIS,” a series of weekday inspirational email messages he began sending to subscribers in March 1999. A FREE service since its inception, “PONDER on THIS” provides subscribers with meaningful content to assist them on their individual paths of spiritual growth. In addition, it benefits subscribers, authors, and publishers by including links to where subscribers can learn more about the book being quoted, and also purchase it.

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