Subscribe via RSS
About Pondercentral, PONDER on THIS, and me, author Jeff Maziarek
Jeff Maziarek, author of Spirituality Simplified and Codi's Journey, available in both print and eBook formats, launched Pondercentral.com in May 2007 as a web-based forum for "PONDER on THIS," a series of weekday inspirational email messages he began sending to subscribers in March 1999.
Selected from a vast library of spiritual growth books, the messages are currently received by hundreds of people all over the world. Please note that in addition to Pondercentral.com, Jeff occasionally posts to his Spirituality Simplified blog. To contact Jeff via email please click here.
Spirituality Simplified by Jeff Maziarek
An Ideal Starting Point for those New to the Spiritual Path. A Handy Reference Guide for Experienced Seekers.
Coach Cafe – Stop by for a Cup of Inspiration
Tag Archives: Sanaya Roman
BEST of PONDER on THIS for Thursday, January 5th, 2023 by Sanaya Roman in SPIRITUAL GROWTH
“Compassion is helping people understand what they are learning and empowering them to see the gifts in what they are experiencing. It is watching others go through their lessons the way they have chosen to experience them, knowing that though … Continue reading
Posted in Compassion
Tagged Rainer Maria Rilke, Sanaya Roman, Spiritual Growth
Comments Off on BEST of PONDER on THIS for Thursday, January 5th, 2023 by Sanaya Roman in SPIRITUAL GROWTH
BEST of PONDER on THIS for Thursday, November 17th, 2022 by Sanaya Roman in SPIRITUAL GROWTH: BEING YOUR HIGHER SELF
“The more you try to do things logically, the more you make lists and force yourself to follow them, the more rushed you will feel. Although lists can help you focus, remain flexible and listen to your feelings. You can … Continue reading
Posted in Intuition
Tagged Sanaya Roman, Spiritual Growth
Comments Off on BEST of PONDER on THIS for Thursday, November 17th, 2022 by Sanaya Roman in SPIRITUAL GROWTH: BEING YOUR HIGHER SELF
BEST of PONDER on THIS for Monday, October 10th, 2022 by Sanaya Roman in SPIRITUAL GROWTH
“Every situation is an opportunity to grow; everything that happens is giving you the opportunity to become stronger, wiser, and more loving. Everything that happens to you is for your higher good. Some situations offer you the opportunity to release … Continue reading
Posted in Acceptance
Tagged Sanaya Roman, Spiritual Growth
Comments Off on BEST of PONDER on THIS for Monday, October 10th, 2022 by Sanaya Roman in SPIRITUAL GROWTH
BEST of PONDER on THIS for Tuesday, August 2nd, 2022 by Sanaya Roman in LIVING WITH JOY
“Self-love also involves humility, which is self-expression form the heart and not from the ego. Humility says, “I am open. I am willing to listen. I may not have all the answers.” Humility is one of the qualities that will … Continue reading
Posted in Self-love
Tagged Living with Joy, Sanaya Roman
Comments Off on BEST of PONDER on THIS for Tuesday, August 2nd, 2022 by Sanaya Roman in LIVING WITH JOY
BEST of PONDER on THIS for Monday, May 16th, 2022 by Sanaya Roman, in SPIRITUAL GROWTH, BEING YOUR HIGHER SELF
“You can learn to be creative. All of you have experienced moments of creativity – sudden insights, new visions of the way something could be done, and bursts of inspiration. The only differences between people who think they are creative … Continue reading
Posted in Creativity
Tagged Sanaya Roman, Spiritual Growth
Comments Off on BEST of PONDER on THIS for Monday, May 16th, 2022 by Sanaya Roman, in SPIRITUAL GROWTH, BEING YOUR HIGHER SELF
BEST of PONDER on THIS for Tuesday, May 10th, 2022 by Sanaya Roman in PERSONAL POWER THROUGH AWARENESS
“When you begin to notice situations that are undervaluing you, or demanding too much from you, clear the negative energy. First, remain straight and strong and centered in your body; do not lean forward or backward. When you are with … Continue reading
Posted in Emotions, Feelings
Tagged Personal Power through Awareness, Sanaya Roman
Comments Off on BEST of PONDER on THIS for Tuesday, May 10th, 2022 by Sanaya Roman in PERSONAL POWER THROUGH AWARENESS
BEST of PONDER on THIS for Tuesday, April 19th, 2022 by Sanaya Roman in SPIRITUAL GROWTH: BEING YOUR HIGHER SELF
“One way you can tell the difference between the messages from your Higher Self and the messages from your intellect is to note if there is any fearful thought behind the message. Messages from your intellect are often based on … Continue reading
Posted in Intuition
Tagged Sanaya Roman, Spiritual Growth
Comments Off on BEST of PONDER on THIS for Tuesday, April 19th, 2022 by Sanaya Roman in SPIRITUAL GROWTH: BEING YOUR HIGHER SELF
BEST of PONDER on THIS for Monday, December 27th, 2021 by Sanaya Roman in PERSONAL POWER THROUGH AWARENESS
“You have been given the gift of thought to help you gain mastery over your lower self. Thought is a useful tool for personal transformation. Your mind is a marvelous instrument, capable of bringing the light of wisdom where there … Continue reading
Posted in Affirmations, Power of Positive Thinking
Tagged Personal Power through Awareness, Sanaya Roman
Comments Off on BEST of PONDER on THIS for Monday, December 27th, 2021 by Sanaya Roman in PERSONAL POWER THROUGH AWARENESS
BEST of PONDER on THIS for Monday, December 6th, 2021 by Sanaya Roman in LIVING WITH JOY
“Every time you think of a bad memory that makes you feel sorry for yourself, or bad about how you acted, or makes you see yourself as a victim, or makes you hold a negative picture of yourself – Stop! … Continue reading
Posted in Power of Positive Thinking, Present Moment Awareness
Tagged Living with Joy, Sanaya Roman
Comments Off on BEST of PONDER on THIS for Monday, December 6th, 2021 by Sanaya Roman in LIVING WITH JOY
BEST of PONDER on THIS for Tuesday, November 16th, 2021 by Sanaya Roman in LIVING WITH JOY
“To look at your life purpose, look beyond the mass thought-forms that exist. Many of you have grown up with a great deal of pressure to do, to accomplish, to be, to make a name for yourselves, to feel worthy … Continue reading
Posted in Purpose
Tagged Living with Joy, Sanaya Roman
Comments Off on BEST of PONDER on THIS for Tuesday, November 16th, 2021 by Sanaya Roman in LIVING WITH JOY
BEST of PONDER on THIS for Monday, August 9th, 2021 by Sanaya Roman in PERSONAL POWER THROUGH AWARENESS
“When you feel depreciated or drained by a stranger for no apparent reason, you are suffering from what has been called a “psychic whack.” These connections are messages from the universe telling you to pay attention to what you are … Continue reading
Posted in Ponder on This Daily Inspiration
Tagged Personal Power through Awareness, Sanaya Roman
Comments Off on BEST of PONDER on THIS for Monday, August 9th, 2021 by Sanaya Roman in PERSONAL POWER THROUGH AWARENESS
BEST of PONDER on THIS for Friday, July 2nd, 2021 by Sanaya Roman in LIVING WITH JOY
“…As you go through your day, tell yourself what a beautiful person you are. See the beauty in yourself. Feel your inner strength, acknowledge how good you are. Recognize how loving you are, and sense the light around you. Acknowledge … Continue reading
Posted in Manifesting, Self-worth
Tagged Living with Joy, Sanaya Roman
Comments Off on BEST of PONDER on THIS for Friday, July 2nd, 2021 by Sanaya Roman in LIVING WITH JOY
BEST of PONDER on THIS for Wednesday, June 9th, 2021 by Sanaya Roman in PERSONAL POWER THROUGH AWARENESS
“All of you have pictures of what it would mean to love yourself more. For some of you it might mean a better job, or the resolution of a problem. If you want more self-love, the first challenge is to … Continue reading
Posted in Manifesting
Tagged Personal Power through Awareness, Sanaya Roman
Comments Off on BEST of PONDER on THIS for Wednesday, June 9th, 2021 by Sanaya Roman in PERSONAL POWER THROUGH AWARENESS
BEST of PONDER on THIS for Wednesday, April 28th, 2021 by Sanaya Roman in PERSONAL POWER THROUGH AWARENESS
“People constantly broadcast their energy. Just as people have their own personal body chemistry, so do they have their own unique energy broadcast. Energy can be equated to a code. Just as there are no two snowflakes alike, there are … Continue reading
Posted in Ponder on This Daily Inspiration
Tagged Personal Power through Awareness, Sanaya Roman
Comments Off on BEST of PONDER on THIS for Wednesday, April 28th, 2021 by Sanaya Roman in PERSONAL POWER THROUGH AWARENESS
