Subscribe via RSS
About Pondercentral, PONDER on THIS, and me, author Jeff Maziarek
Jeff Maziarek, author of Spirituality Simplified and Codi's Journey, available in both print and eBook formats, launched Pondercentral.com in May 2007 as a web-based forum for "PONDER on THIS," a series of weekday inspirational email messages he began sending to subscribers in March 1999.
Selected from a vast library of spiritual growth books, the messages are currently received by hundreds of people all over the world. Please note that in addition to Pondercentral.com, Jeff occasionally posts to his Spirituality Simplified blog. To contact Jeff via email please click here.
Spirituality Simplified by Jeff Maziarek
An Ideal Starting Point for those New to the Spiritual Path. A Handy Reference Guide for Experienced Seekers.
Coach Cafe – Stop by for a Cup of Inspiration
Tag Archives: Sanaya Roman
BEST of PONDER on THIS for Thursday, July 10th, 2025 by Sanaya Roman in LIVING WITH JOY
“Be open to surprises and new things. Keep your heart open. Some of you experience a feeling of vulnerability or fear when you think of bringing new people or new things into your lives. What you call tension or anxiety … Continue reading
BEST of PONDER on THIS for Friday, June 13th, 2025 by Sanaya Roman in LIVING WITH JOY
“If you believe in what you see, then you are believing in the creations of the past. Everything you have right now in your life, you created from the past. Everything you have from here on out can be created … Continue reading
Posted in Belief, Purpose
Tagged Living with Joy, Sanaya Roman
Comments Off on BEST of PONDER on THIS for Friday, June 13th, 2025 by Sanaya Roman in LIVING WITH JOY
BEST of PONDER on THIS for Monday, May 26th, 2025 by Sanaya Roman in PERSONAL POWER THROUGH AWARENESS
“The busier your mind is, the more you are apt to be unconsciously affected by energy. The more silent your inner dialogue when you are listening to another, the more you can direct the outcome, and be aware of your … Continue reading
Posted in Present Moment Awareness
Tagged Personal Power through Awareness, Sanaya Roman
Comments Off on BEST of PONDER on THIS for Monday, May 26th, 2025 by Sanaya Roman in PERSONAL POWER THROUGH AWARENESS
BEST of PONDER on THIS for Friday, May 9th, 2025 by Sanaya Roman in LIVING WITH JOY
“If you want the people around you to experience your power and recognize who you are, listen to them with your heart and do not worry about the impression you are making on them. Care about them, and attend to … Continue reading
Posted in Acceptance, Listening, Surrender
Tagged A Year Without Fear, Living with Joy, Sanaya Roman, Tama Kieves
Comments Off on BEST of PONDER on THIS for Friday, May 9th, 2025 by Sanaya Roman in LIVING WITH JOY
BEST of PONDER on THIS for Tuesday, April 8th, 2025 by Sanaya Roman in SPIRITUAL GROWTH
“There is no “right” way to grow. There are many paths to enlightenment and God. See what is beautiful in every person’s path, in every religion, and in every belief system. Honor other peoples’ paths even if they are different … Continue reading
Posted in Ponder on This Daily Inspiration
Tagged Sanaya Roman, Spiritual Growth
Comments Off on BEST of PONDER on THIS for Tuesday, April 8th, 2025 by Sanaya Roman in SPIRITUAL GROWTH
BEST of PONDER on THIS for Thursday, March 6th, 2025 by Sanaya Roman in SPIRITUAL GROWTH
“Spiritual growth involves developing the ability to understand yourself and to act in higher and higher ways. Everything in your life is teaching you about yourself. Do not make yourself wrong if you have a lot of turbulence in your … Continue reading
Posted in Acceptance, Emotions
Tagged Sanaya Roman, Spiritual Growth
Comments Off on BEST of PONDER on THIS for Thursday, March 6th, 2025 by Sanaya Roman in SPIRITUAL GROWTH
BEST of PONDER on THIS for Thursday, January 16th, 2025 by Sanaya Roman in SPIRITUAL GROWTH
“You are the source, the creator of your life. You are the one who reaches upward, grows spiritually, and connects with your Higher Self. You create your reality through your thoughts, emotions, beliefs, and intent, which determine your vibration and … Continue reading
Posted in Emotions, Power of Positive Thinking
Tagged Sanaya Roman, Spiritual Growth
Comments Off on BEST of PONDER on THIS for Thursday, January 16th, 2025 by Sanaya Roman in SPIRITUAL GROWTH
BEST of PONDER on THIS for Monday, December 9th, 2024 by Sanaya Roman in SPIRITUAL GROWTH
“To effectively get your work out to the world, you will need to learn to detach from what others think of you. It is important not to worry about being liked, appreciated, or understood. Learn to detach from needing praise … Continue reading
Posted in Detachment
Tagged Sanaya Roman, Spiritual Growth
Comments Off on BEST of PONDER on THIS for Monday, December 9th, 2024 by Sanaya Roman in SPIRITUAL GROWTH
BEST of PONDER on THIS for Wednesday, November 13th, 2024 by Sanaya Roman in LIVING WITH JOY
“In many ways your past acts as an anchor until you release and let go of any negative beliefs about it or memories of it. Some of you have relationships from the past you feel you did not handle in … Continue reading
Posted in Forgiveness
Tagged Living with Joy, Sanaya Roman
Comments Off on BEST of PONDER on THIS for Wednesday, November 13th, 2024 by Sanaya Roman in LIVING WITH JOY
BEST of PONDER on THIS for Tuesday, November 12th, 2024 by Sanaya Roman in SPIRITUAL GROWTH
“Open to receive and believe you deserve even more than you can imagine yourself having. If you received a check for an enormous sum of money from a friend who wanted to give to you, would you accept it freely? … Continue reading
Posted in Allowing, Giving and Receiving
Tagged Sanaya Roman, Spiritual Growth
Comments Off on BEST of PONDER on THIS for Tuesday, November 12th, 2024 by Sanaya Roman in SPIRITUAL GROWTH
BEST of PONDER on THIS for Wednesday, October 9th, 2024 by Sanaya Roman in LIVING WITH JOY
“If you spend time feeling bad about something you did, feeling that you were not powerful, or that you did not say the right thing, of if you focus on the things you are not, you increase their power over … Continue reading
Posted in Guilt, Self-worth
Tagged Living with Joy, Sanaya Roman
Comments Off on BEST of PONDER on THIS for Wednesday, October 9th, 2024 by Sanaya Roman in LIVING WITH JOY
BEST of PONDER on THIS for Friday, August 30th, 2024 by Sanaya Roman in PERSONAL POWER THROUGH AWARENESS
“Transformation of the planet begins in transformation of the self. Evolution starts with the commitment and intent to go higher. Pay attention to your thoughts and your emotions, and become aware of the messages in the challenges you are going … Continue reading
Posted in Emotions, Thoughts
Tagged Personal Power through Awareness, Sanaya Roman
Comments Off on BEST of PONDER on THIS for Friday, August 30th, 2024 by Sanaya Roman in PERSONAL POWER THROUGH AWARENESS
BEST of PONDER on THIS for Friday, August 16th, 2024 by Sanaya Roman in LIVING WITH JOY
“Some of the things people think they need to feel secure are acknowledgement and recognition, praise, love, fame and fortune. Often love is demanded from others in a very specific way – so many phone calls a week, so many … Continue reading
Posted in Security
Tagged Living with Joy, Sanaya Roman
Comments Off on BEST of PONDER on THIS for Friday, August 16th, 2024 by Sanaya Roman in LIVING WITH JOY
BEST of PONDER on THIS for Wednesday, July 24th, 2024 by Sanaya Roman in LIVING WITH JOY
“Do not wait for other people to respect you or treat you in a more positive way. They will not until you treat yourself with respect. You do not have to be around people who do not honor you, respect … Continue reading
Posted in Self-respect
Tagged Living with Joy, Sanaya Roman
Comments Off on BEST of PONDER on THIS for Wednesday, July 24th, 2024 by Sanaya Roman in LIVING WITH JOY
