Tag Archives: Sanaya Roman

BEST of PONDER on THIS for Wednesday, November 13th, 2024 by Sanaya Roman in LIVING WITH JOY

“In many ways your past acts as an anchor until you release and let go of any negative beliefs about it or memories of it. Some of you have relationships from the past you feel you did not handle in … Continue reading

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BEST of PONDER on THIS for Tuesday, November 12th, 2024 by Sanaya Roman in SPIRITUAL GROWTH

“Open to receive and believe you deserve even more than you can imagine yourself having. If you received a check for an enormous sum of money from a friend who wanted to give to you, would you accept it freely? … Continue reading

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BEST of PONDER on THIS for Wednesday, October 9th, 2024 by Sanaya Roman in LIVING WITH JOY

“If you spend time feeling bad about something you did, feeling that you were not powerful, or that you did not say the right thing, of if you focus on the things you are not, you increase their power over … Continue reading

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BEST of PONDER on THIS for Friday, August 30th, 2024 by Sanaya Roman in PERSONAL POWER THROUGH AWARENESS

“Transformation of the planet begins in transformation of the self. Evolution starts with the commitment and intent to go higher. Pay attention to your thoughts and your emotions, and become aware of the messages in the challenges you are going … Continue reading

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BEST of PONDER on THIS for Friday, August 16th, 2024 by Sanaya Roman in LIVING WITH JOY

“Some of the things people think they need to feel secure are acknowledgement and recognition, praise, love, fame and fortune. Often love is demanded from others in a very specific way – so many phone calls a week, so many … Continue reading

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BEST of PONDER on THIS for Wednesday, July 24th, 2024 by Sanaya Roman in LIVING WITH JOY

“Do not wait for other people to respect you or treat you in a more positive way. They will not until you treat yourself with respect. You do not have to be around people who do not honor you, respect … Continue reading

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BEST of PONDER on THIS for Thursday, June 13th, 2024 by Sanaya Roman in SPIRITUAL GROWTH

“You can create your personal reality any way you want. Right before you fall asleep is a powerful time to create a new reality. Think of the day ahead. Visualize your ideal day, and imagine yourself waking up full of … Continue reading

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BEST of PONDER on THIS for Monday, May 20th, 224 by Sanaya Roman in LIVING WITH JOY

“Self-love involves respecting the self and living in higher purpose. When you put value on yourself, your time, love and vision, so will others. Whenever you value and respect yourself, speaking with truth about who you are and taking appropriate … Continue reading

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BEST of PONDER on THIS for Thursday, February 22nd, 2024 by Sanaya Roman in PERSONAL POWER THROUGH AWARENESS

“Every person and event offers you an opportunity to clean up your energy, evolve yourself, and move higher. The greatest reward is that once an issue is cleared up you will never have to deal with it again. You cannot … Continue reading

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BEST of PONDER on THIS for Friday, February 2nd, 2024 by Sanaya Roman in LIVING WITH JOY

“As you are on the phone during the day, speaking to your friends, do you let them talk on long past when you would like them to be gone? Do you listen to their stories that bring down your energy? … Continue reading

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BEST of PONDER on THIS for Tuesday, January 9th, 2024 by Sanaya Roman in SPIRITUAL GROWTH

“It is better to say only those things that serve people in some way. All things can be said in a way that is empowering and loving. Truly loving energy will always be felt. When your intent is to love … Continue reading

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BEST of PONDER on THIS for Wednesday, December 20th, 2023 by Sanaya Roman in LIVING WITH JOY

“If you want to experience a world that is caring and supports your images of self-love, begin looking at what you are saying about the world to yourself. You can change your encounters with people and the world by altering … Continue reading

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BEST of PONDER on THIS for Friday, November 24th, 2023 by Sanaya Roman in SPIRITUAL GROWTH

“When you have unhappy emotions, don’t think another person caused them. If you are angry, stop blaming another person for making you angry. Instead, work directly with you feelings of anger. Learning about why you are feeling angry will do … Continue reading

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BEST of PONDER on THIS for Tuesday, October 31st, 2023 by Sanaya Roman in LIVING WITH JOY

“Many of you who work feel that you are not free, that in some way or another between the hours of nine and five you have given up your freedom. Freedom is an attitude. To experience freedom in this situation, … Continue reading

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BEST of PONDER on THIS for Friday, September 29th, 2023 by Sanaya Roman in LIVING WITH JOY

“Starting with your own past, think of a time in which something happened you did not understand. Now, as you look back as an adult, as an older, more mature self, you can understand precisely why you drew that incident … Continue reading

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