Tag Archives: Spiritual Growth

BEST of PONDER on THIS for Thursday, June 13th, 2024 by Sanaya Roman in SPIRITUAL GROWTH

“You can create your personal reality any way you want. Right before you fall asleep is a powerful time to create a new reality. Think of the day ahead. Visualize your ideal day, and imagine yourself waking up full of … Continue reading

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BEST of PONDER on THIS for Tuesday, January 9th, 2024 by Sanaya Roman in SPIRITUAL GROWTH

“It is better to say only those things that serve people in some way. All things can be said in a way that is empowering and loving. Truly loving energy will always be felt. When your intent is to love … Continue reading

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BEST of PONDER on THIS for Friday, November 24th, 2023 by Sanaya Roman in SPIRITUAL GROWTH

“When you have unhappy emotions, don’t think another person caused them. If you are angry, stop blaming another person for making you angry. Instead, work directly with you feelings of anger. Learning about why you are feeling angry will do … Continue reading

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BEST of PONDER on THIS for Wednesday, August 30th, 2023 by Sanaya Roman in SPIRITUAL GROWTH

“When you judge others, you are often projecting your thoughts about reality onto them. Those thoughts may not describe them accurately at all! For instance, if you see people yelling at their children in a store, you might think they … Continue reading

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BEST of PONDER on THIS for Thursday, March 16th, 2023 by Sanaya Roman in SPIRITUAL GROWTH

“If you have a situation in your life right now that is less joyful than you want it to be, realize that it is teaching you important lessons. If you are in a crisis you may be reaching inward to … Continue reading

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BEST of PONDER on THIS for Thursday, February 9th, 2023 by Sanaya Roman in SPIRITUAL GROWTH

“People’s feelings would not annoy you unless you had similar feelings, attitudes or behaviors – however minor – yourself…Imagine that other people in your life are playing out roles to mirror back to you certain parts of yourself. When they … Continue reading

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BEST of PONDER on THIS for Thursday, January 5th, 2023 by Sanaya Roman in SPIRITUAL GROWTH

“Compassion is helping people understand what they are learning and empowering them to see the gifts in what they are experiencing. It is watching others go through their lessons the way they have chosen to experience them, knowing that though … Continue reading

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BEST of PONDER on THIS for Thursday, November 17th, 2022 by Sanaya Roman in SPIRITUAL GROWTH: BEING YOUR HIGHER SELF

“The more you try to do things logically, the more you make lists and force yourself to follow them, the more rushed you will feel. Although lists can help you focus, remain flexible and listen to your feelings. You can … Continue reading

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BEST of PONDER on THIS for Monday, October 10th, 2022 by Sanaya Roman in SPIRITUAL GROWTH

“Every situation is an opportunity to grow; everything that happens is giving you the opportunity to become stronger, wiser, and more loving. Everything that happens to you is for your higher good. Some situations offer you the opportunity to release … Continue reading

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BEST of PONDER on THIS for Monday, May 16th, 2022 by Sanaya Roman, in SPIRITUAL GROWTH, BEING YOUR HIGHER SELF

“You can learn to be creative. All of you have experienced moments of creativity – sudden insights, new visions of the way something could be done, and bursts of inspiration. The only differences between people who think they are creative … Continue reading

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BEST of PONDER on THIS for Tuesday, April 19th, 2022 by Sanaya Roman in SPIRITUAL GROWTH: BEING YOUR HIGHER SELF

“One way you can tell the difference between the messages from your Higher Self and the messages from your intellect is to note if there is any fearful thought behind the message. Messages from your intellect are often based on … Continue reading

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BEST of PONDER on THIS for Thursday, August 26th, 2021 by Sanaya Roman in SPIRITUAL GROWTH, BEING YOUR HIGHER SELF

“Trust that what other people do will in some way be for your higher good, even if you don’t understand why. No matter what happens, tell yourself the universe is perfect, and everything that happens is perfect. If something you … Continue reading

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BEST of PONDER on THIS for Wednesday, March 3rd, 2021 by Sanaya Roman in SPIRITUAL GROWTH

“Consciousness can be shifted in simple ways. When you are with children or friends, focus on what you can do that will create a shift for them. When you meet people, think of what you can contribute to them, not … Continue reading

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BEST of PONDER on THIS for Friday, December 11th, 2020 by Sanaya Roman in SPIRITUAL GROWTH, BEING YOUR HIGHER SELF

“If you are feeling a negative emotion about something, ask your Higher Self what guidance you need to hear to make things work more smoothly in this area. Every negative emotion signals you that there is a message from your … Continue reading

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BEST of PONDER on THIS for Thursday, November 28th, 2019 by Sanaya Roman in SPIRITUAL GROWTH

“Choose what information and situations you agree with and want as your truth. What you accept as your truth will create your reality. If you read something you don’t like or don’t agree with, don’t accept it; it isn’t true … Continue reading

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