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About Pondercentral, PONDER on THIS, and me, author Jeff Maziarek
Jeff Maziarek, author of Spirituality Simplified and Codi's Journey, available in both print and eBook formats, launched Pondercentral.com in May 2007 as a web-based forum for "PONDER on THIS," a series of weekday inspirational email messages he began sending to subscribers in March 1999.
Selected from a vast library of spiritual growth books, the messages are currently received by hundreds of people all over the world. Please note that in addition to Pondercentral.com, Jeff occasionally posts to his Spirituality Simplified blog. To contact Jeff via email please click here.
Pondercentral.com Privacy
Thank you for being an email subscriber to “Ponder on This.” I appreciate your interest in this daily (weekday) message service, and hope that you find the inspirational and/or thought-provoking posts to be of value. Please note that in order to process your personal data (i.e., in this case email address) following the most current legislation, I am respecting the new General Data Protection Regulation (GDPR) policies and practices that came into effect on May 25, 2018.
Under the GDPR, all businesses that hold your personal data must provide you with clear details and information as it pertains the ongoing processing of your personal data. You have been previously receiving the “Ponder on This” messages because you have subscribed and therefore agreed to receive these emails.
Since this service began in 1999 my policy has always been NOT to share, rent, or sell email addresses to anyone. The “Ponder on This” email messages, which are delivered for free by the company I use called Feedblitz, may use cookies that allow Feedblitz to track click-throughs and views of an email. I never see any such data nor do I have any interest in seeing it. Pondercentral.com is merely a free, informational website. You sign up to receive the messages in exchange for your email address, which I personally never share.
If you would prefer to not receive the “Ponder on This” emails from me now or in the future, you can opt out at any time by clicking the unsubscribe link found at the bottom of EVERY email sent on behalf of Pondercentral.com by Feedblitz.
Spirituality Simplified by Jeff Maziarek
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Category Archives: Feelings
BEST of PONDER on THIS for Tuesday, November 19th, 2024 by Marianne Williamson in ILLUMINATA
“Many times we don’t share the truth because we’re afraid it would upset the other person to see how we feel: “I’m feeling claustrophobic,” “I feel ignored,” etc. Negative emotions, however, have a place in intimacy. They need to be … Continue reading
BEST of PONDER on THIS for Friday, May 24th, 2024 by Mark Nepo in THE BOOK OF AWAKENING
“Very often, when hurt or depressed or anxious, we encounter powerful feelings like ghosts without a body, trying to pour themselves into us, trying to dominate our lives. They seem to gather in the cave of our pain, stoking our … Continue reading
BEST of PONDER on THIS for Tuesday, January 30th, 2024 by Fr. Anthony DeMello in WALKING ON WATER
“SPIRITUALITY IS BEING AWAKE. Getting rid of illusions. Spirituality is never being at the mercy of any event, thing or person. Spirituality means having found the diamond inside yourself. Religion is intended to lead you there. “What good does it … Continue reading
BEST of PONDER on THIS for Wednesday, November 22nd, 2023 by Fr. Anthony DeMello in THE WAY TO LOVE
“Think of some of the painful events in your life. For how many of them are you grateful today, because thanks to them you changed and grew? Here is a simple truth of life that most people never discover. Happy … Continue reading
BEST of PONDER on THIS for Friday, October 27th, 2023 by Fr. Anthony DeMello in AWARENESS
“Negative feelings are in YOU, not in reality. So stop trying to change reality. That’s crazy! Stop trying to change the other person. We spend all our time and energy trying to change external circumstances, trying change our spouses, our … Continue reading
BEST of PONDER on THIS for Tuesday, September 26th, 2023 by Eric Butterworth in DISCOVER THE POWER WITHIN YOU
“Life is consciousness. The problems we face indicate that our wires are down. We need to repair the break within ourselves. The only existence an error condition has, as far as we are concerned, is that which we give it … Continue reading
BEST of PONDER on THIS for Thursday, August 24th, 2023 by John Earle in WAKING UP
“I have a very simple system I use in counseling for getting to the real emotion underlying a situation. When someone is confused and using “I feel” as the prelude to a thought, (rather than relating an actual feeling) I … Continue reading
BEST of PONDER on THIS for Thursday, May 25th, 2023 by E. J. Michael, in QUEEN OF THE SUN
“If you stay attuned to your inner presence you’ll most certainly be guided. Listen to your intuitive hunches. Learn to read your feelings as you would a book. The universe is constantly revealing to us its secrets, but we don’t … Continue reading
BEST of PONDER on THIS for Thursday, February 2nd, 2023 by Polly Campbell in IMPERFECT SPIRITUALITY
“Life is not about feeling bad, it’s about noticing whatever it is you are feeling and working with that to live authentically. You may not always like what you notice and you definitely won’t want to go through it all, … Continue reading
BEST of PONDER on THIS for Thursday December 22nd, 2022 by Paul Greblick creator of INNER INFLUENCING
“All you have are thoughts and feelings, and of these it is stored emotions from unresolved experiences from the past that are your most dangerous enemy. Why? They are literally responsible for the opposite of the Law of Attraction. Stored … Continue reading
BEST of PONDER on THIS for Monday, August 1st, 2022 by Florence Scovel Shinn in THE SECRET DOOR TO SUCCESS
“That loving our enemies is good for our spiritual health is widely known and accepted. But that negation and poisonous emotions destroy physical health, is a relatively new discovery. The problem of health is often an emotional one. Wrong emotions … Continue reading
BEST of PONDER on THIS for Tuesday, May 10th, 2022 by Sanaya Roman in PERSONAL POWER THROUGH AWARENESS
“When you begin to notice situations that are undervaluing you, or demanding too much from you, clear the negative energy. First, remain straight and strong and centered in your body; do not lean forward or backward. When you are with … Continue reading
BEST of PONDER on THIS for Tuesday, October 12th, 2021 by Jana Shiloh in HEART FUSION THE MAGIC IMPRINTING OF WATER
“Let’s look at suppression of emotions for a moment. Suppression can keep us dishonest in our relationships with ourselves and with others…Suppression of feelings also requires a huge amount of energy, since you are holding down whatever is not being … Continue reading
BEST of PONDER on THIS for Tuesday, February 23rd, 2021 by Sark in GLAD NO MATTER WHAT
“If we do not allow ourselves to feel or express our emotions, they will get larger or louder of may go into our bodies and present themselves as some kind of medical condition. Feelings are meant to be in motion. … Continue reading
BEST of PONDER on THIS for Wednesday, December 16th, 2020 by Karol K. Truman in FEELINGS BURIED ALIVE NEVER DIE
“Do you ever ask yourself the question, “Why isn’t my life going the way I want it to?” Are you experiencing desired results? If the answer is “no,” it could be due to your earliest programming…If you desire better results … Continue reading