Tag Archives: Karol K. Truman

BEST of PONDER on THIS for Friday May 14th, 2021 by Karol K. Truman, in HEALING FEELINGS FROM YOUR HEART

Posted on May 13, 2021 by jmaz479

“Healthy self-esteem is refreshing, exhilarating and exciting! People with this esteem are usually genuine and caring. We feel comfortable in their presence and enjoy being around them. There usually is no pretense nor need to prove or put on airs. … Continue reading →

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BEST of PONDER on THIS for Tuesday, January 19th, 2021 by Karol K. Truman in HEALING FEELINGS FROM YOUR HEART

Posted on January 18, 2021 by jmaz479

“Forgiveness of Self is imperative. We usually have a difficult time forgiving ourselves because of feeling unworthy, imperfect, not enough, or not good enough (there is a difference). Consider forgiving your Self first for not being perfect, worthy, enough or … Continue reading →

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BEST of PONDER on THIS for Wednesday, December 16th, 2020 by Karol K. Truman in FEELINGS BURIED ALIVE NEVER DIE

Posted on December 15, 2020 by jmaz479

“Do you ever ask yourself the question, “Why isn’t my life going the way I want it to?” Are you experiencing desired results? If the answer is “no,” it could be due to your earliest programming…If you desire better results … Continue reading →

Posted in Belief, Cause and Effect, Feelings, Power of Positive Thinking | Tagged , | Comments Off on BEST of PONDER on THIS for Wednesday, December 16th, 2020 by Karol K. Truman in FEELINGS BURIED ALIVE NEVER DIE

BEST of PONDER on THIS for Friday, November 6th, 2020 by Karol K. Truman in FEELINGS BURIED ALIVE NEVER DIE

Posted on November 5, 2020 by jmaz479

“It has been said that when we lift ourselves we lift 30,000 other people with us. When we think of the far reaching effects ONE life can have, as evidenced in the famous movie with Jimmy Stewart, It’s a Wonderful … Continue reading →

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BEST of PONDER on THIS for Friday, October 9th, 2020 by Karol K. Truman in FEELINGS BURIED ALIVE NEVER DIE

Posted on October 8, 2020 by jmaz479

“It’s okay to make a mistake, it’s okay to be wrong, if that’s what we choose to call it. We’ve grown up in a culture that has programmed us to be right for SO long that changing this mind-set may … Continue reading →

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BEST of PONDER on THIS for Friday, September 18th, 2020 by Karol K. Truman in FEELINGS BURIED ALIVE NEVER DIE

Posted on September 17, 2020 by jmaz479

“By choosing to let go of blame and judgment you start on your road to becoming a more responsible and accountable person. This—becoming responsible and accountable—is necessary if you choose to overcome the ‘victim’ role in your life. Becoming responsible … Continue reading →

Posted in Blame, Judgment, Taking Responsibility | Tagged , | Comments Off on BEST of PONDER on THIS for Friday, September 18th, 2020 by Karol K. Truman in FEELINGS BURIED ALIVE NEVER DIE

BEST of PONDER on THIS for Wednesday, August 19th, 2020 by Karol K. Truman in FEELINGS BURIED ALIVE NEVER DIE

Posted on August 18, 2020 by jmaz479

“How does love cast out fear? Real love is unconditional. Real love accepts the perfection of all…accepts that EVERYTHING is perfect just the way it is, and EVERYONE is perfect just the way they are! When we accept everything and … Continue reading →

Posted in Acceptance, Fear, Love, Self-love | Tagged , | Comments Off on BEST of PONDER on THIS for Wednesday, August 19th, 2020 by Karol K. Truman in FEELINGS BURIED ALIVE NEVER DIE

BEST of PONDER on THIS for Monday, June 17th, 2019 by Karol K. Truman in FEELINGS BURIED ALIVE NEVER DIE

Posted on June 16, 2019 by jmaz479

“Mainstream thinking has purported that to become single-minded a person needs to change the way he FEELS by changing the way he THINKS. It is possible to change the way we FEEL by changing the way we THINK. However, before … Continue reading →

Posted in Emotions, Feelings | Tagged , | Comments Off on BEST of PONDER on THIS for Monday, June 17th, 2019 by Karol K. Truman in FEELINGS BURIED ALIVE NEVER DIE

BEST of PONDER on THIS for Tuesday, August 7th, 2018 by Karol K. Truman in HEALING FEELINGS FROM YOUR HEART

Posted on August 6, 2018 by jmaz479

“Somewhere along life’s journey, most of us were conditioned or felt the need to exhibit a brave front – to play the game of life. We followed what we thought were the rules, even if they were unspoken. We learned … Continue reading →

Posted in Ponder on This Daily Inspiration | Tagged , | Comments Off on BEST of PONDER on THIS for Tuesday, August 7th, 2018 by Karol K. Truman in HEALING FEELINGS FROM YOUR HEART

BEST of PONDER on THIS for Friday, February 23rd, 2018 by Karol K. Truman in HEALING FEELINGS FROM YOUR HEART

Posted on February 22, 2018 by jmaz479

“Some may disagree that we have an epidemic of people who feel worthless. Instead, they may feel too many people love themselves more than enough. I invite you to look closely at those people. Do they really love themselves, or … Continue reading →

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BEST of PONDER on THIS for Friday, January 26th, 2018 by Karol K. Truman in FEELINGS BURIED ALIVE NEVER DIE

Posted on January 25, 2018 by jmaz479

“Give yourself permission—allow yourself to feel whatever feelings you may feel. These feelings are much easier to change if you accept and own them rather than deny them and pretend they don’t exist. When you feel negative feelings it does … Continue reading →

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BEST of PONDER on THIS for Monday, November 13th, 2017 by Karol K. Truman in HEALING FEELINGS FROM YOUR HEART

Posted on November 12, 2017 by jmaz479

“Let us say that everything that occurs in our lives happens for a reason. Let us also suppose that everyone understands and accepts this premise as true. How would it be if each person started asking, Why am I having … Continue reading →

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BEST of PONDER on THIS for Monday, July 24th, 2017 by Karol K. Truman in FEELINGS BURIED ALIVE NEVER DIE

Posted on July 23, 2017 by jmaz479

“To deny feelings doesn’t mean they are dead or no longer exist, that the energies of those feelings are no longer present in your energy field. On the contrary, if feelings are not resolved, their energy remains stored inside you, … Continue reading →

Posted in Denial, Feelings | Tagged , | Comments Off on BEST of PONDER on THIS for Monday, July 24th, 2017 by Karol K. Truman in FEELINGS BURIED ALIVE NEVER DIE

BEST of PONDER on THIS for Friday, March 17th, 2017 by Karol K. Truman in HEALING FEELINGS FROM YOUR HEART

Posted on March 16, 2017 by jmaz479

Compiler’s Note: Tomorrow marks the 18th anniversary of the start of the “Ponder on This” message service. Amazingly, some of the first subscribers are still on the list, and while many others have come and gone there continues to be … Continue reading →

Posted in Forgiveness | Tagged , | Comments Off on BEST of PONDER on THIS for Friday, March 17th, 2017 by Karol K. Truman in HEALING FEELINGS FROM YOUR HEART

BEST of PONDER on THIS for Friday, January 20th, 2017 by Karol K. Truman in FEELINGS BURIED ALIVE NEVER DIE

Posted on January 19, 2017 by jmaz479

“All too often our conditioning has forces us to turn our feelings and emotions off. Social restrictions often made it inappropriate to say what we truly felt or thought. Rather than learning how to appropriately address our true feelings/emotions we … Continue reading →

Posted in Authenticity, Feelings | Tagged , | Comments Off on BEST of PONDER on THIS for Friday, January 20th, 2017 by Karol K. Truman in FEELINGS BURIED ALIVE NEVER DIE