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About Pondercentral, PONDER on THIS, and me, author Jeff Maziarek
Jeff Maziarek, author of Spirituality Simplified and Codi's Journey, available in both print and eBook formats, launched Pondercentral.com in May 2007 as a web-based forum for "PONDER on THIS," a series of weekday inspirational email messages he began sending to subscribers in March 1999.
Selected from a vast library of spiritual growth books, the messages are currently received by hundreds of people all over the world. Please note that in addition to Pondercentral.com, Jeff occasionally posts to his Spirituality Simplified blog. To contact Jeff via email please click here.
Pondercentral.com Privacy
Thank you for being an email subscriber to “Ponder on This.” I appreciate your interest in this daily (weekday) message service, and hope that you find the inspirational and/or thought-provoking posts to be of value. Please note that in order to process your personal data (i.e., in this case email address) following the most current legislation, I am respecting the new General Data Protection Regulation (GDPR) policies and practices that came into effect on May 25, 2018.
Under the GDPR, all businesses that hold your personal data must provide you with clear details and information as it pertains the ongoing processing of your personal data. You have been previously receiving the “Ponder on This” messages because you have subscribed and therefore agreed to receive these emails.
Since this service began in 1999 my policy has always been NOT to share, rent, or sell email addresses to anyone. The “Ponder on This” email messages, which are delivered for free by the company I use called Feedblitz, may use cookies that allow Feedblitz to track click-throughs and views of an email. I never see any such data nor do I have any interest in seeing it. Pondercentral.com is merely a free, informational website. You sign up to receive the messages in exchange for your email address, which I personally never share.
If you would prefer to not receive the “Ponder on This” emails from me now or in the future, you can opt out at any time by clicking the unsubscribe link found at the bottom of EVERY email sent on behalf of Pondercentral.com by Feedblitz.
Spirituality Simplified by Jeff Maziarek
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Tag Archives: Karol K. Truman
BEST of PONDER on THIS for Friday May 14th, 2021 by Karol K. Truman, in HEALING FEELINGS FROM YOUR HEART
“Healthy self-esteem is refreshing, exhilarating and exciting! People with this esteem are usually genuine and caring. We feel comfortable in their presence and enjoy being around them. There usually is no pretense nor need to prove or put on airs. … Continue reading
BEST of PONDER on THIS for Tuesday, January 19th, 2021 by Karol K. Truman in HEALING FEELINGS FROM YOUR HEART
“Forgiveness of Self is imperative. We usually have a difficult time forgiving ourselves because of feeling unworthy, imperfect, not enough, or not good enough (there is a difference). Consider forgiving your Self first for not being perfect, worthy, enough or … Continue reading
BEST of PONDER on THIS for Wednesday, December 16th, 2020 by Karol K. Truman in FEELINGS BURIED ALIVE NEVER DIE
“Do you ever ask yourself the question, “Why isn’t my life going the way I want it to?” Are you experiencing desired results? If the answer is “no,” it could be due to your earliest programming…If you desire better results … Continue reading
BEST of PONDER on THIS for Friday, November 6th, 2020 by Karol K. Truman in FEELINGS BURIED ALIVE NEVER DIE
“It has been said that when we lift ourselves we lift 30,000 other people with us. When we think of the far reaching effects ONE life can have, as evidenced in the famous movie with Jimmy Stewart, It’s a Wonderful … Continue reading
BEST of PONDER on THIS for Friday, October 9th, 2020 by Karol K. Truman in FEELINGS BURIED ALIVE NEVER DIE
“It’s okay to make a mistake, it’s okay to be wrong, if that’s what we choose to call it. We’ve grown up in a culture that has programmed us to be right for SO long that changing this mind-set may … Continue reading
BEST of PONDER on THIS for Friday, September 18th, 2020 by Karol K. Truman in FEELINGS BURIED ALIVE NEVER DIE
“By choosing to let go of blame and judgment you start on your road to becoming a more responsible and accountable person. This—becoming responsible and accountable—is necessary if you choose to overcome the ‘victim’ role in your life. Becoming responsible … Continue reading
BEST of PONDER on THIS for Wednesday, August 19th, 2020 by Karol K. Truman in FEELINGS BURIED ALIVE NEVER DIE
“How does love cast out fear? Real love is unconditional. Real love accepts the perfection of all…accepts that EVERYTHING is perfect just the way it is, and EVERYONE is perfect just the way they are! When we accept everything and … Continue reading
BEST of PONDER on THIS for Monday, June 17th, 2019 by Karol K. Truman in FEELINGS BURIED ALIVE NEVER DIE
“Mainstream thinking has purported that to become single-minded a person needs to change the way he FEELS by changing the way he THINKS. It is possible to change the way we FEEL by changing the way we THINK. However, before … Continue reading
BEST of PONDER on THIS for Tuesday, August 7th, 2018 by Karol K. Truman in HEALING FEELINGS FROM YOUR HEART
“Somewhere along life’s journey, most of us were conditioned or felt the need to exhibit a brave front – to play the game of life. We followed what we thought were the rules, even if they were unspoken. We learned … Continue reading
BEST of PONDER on THIS for Friday, February 23rd, 2018 by Karol K. Truman in HEALING FEELINGS FROM YOUR HEART
“Some may disagree that we have an epidemic of people who feel worthless. Instead, they may feel too many people love themselves more than enough. I invite you to look closely at those people. Do they really love themselves, or … Continue reading
BEST of PONDER on THIS for Friday, January 26th, 2018 by Karol K. Truman in FEELINGS BURIED ALIVE NEVER DIE
“Give yourself permission—allow yourself to feel whatever feelings you may feel. These feelings are much easier to change if you accept and own them rather than deny them and pretend they don’t exist. When you feel negative feelings it does … Continue reading
BEST of PONDER on THIS for Monday, November 13th, 2017 by Karol K. Truman in HEALING FEELINGS FROM YOUR HEART
“Let us say that everything that occurs in our lives happens for a reason. Let us also suppose that everyone understands and accepts this premise as true. How would it be if each person started asking, Why am I having … Continue reading
BEST of PONDER on THIS for Monday, July 24th, 2017 by Karol K. Truman in FEELINGS BURIED ALIVE NEVER DIE
“To deny feelings doesn’t mean they are dead or no longer exist, that the energies of those feelings are no longer present in your energy field. On the contrary, if feelings are not resolved, their energy remains stored inside you, … Continue reading
BEST of PONDER on THIS for Friday, March 17th, 2017 by Karol K. Truman in HEALING FEELINGS FROM YOUR HEART
Compiler’s Note: Tomorrow marks the 18th anniversary of the start of the “Ponder on This” message service. Amazingly, some of the first subscribers are still on the list, and while many others have come and gone there continues to be … Continue reading
BEST of PONDER on THIS for Friday, January 20th, 2017 by Karol K. Truman in FEELINGS BURIED ALIVE NEVER DIE
“All too often our conditioning has forces us to turn our feelings and emotions off. Social restrictions often made it inappropriate to say what we truly felt or thought. Rather than learning how to appropriately address our true feelings/emotions we … Continue reading