“If you are willing to allow the energy of the universe to move through you by trusting and following your intuition, you will increase your sense of aliveness and your body will reflect this with increasing health, beauty, and vitality. Every time you don’t trust yourself and don’t follow your inner truth, you decrease your aliveness and your body will reflect this with a loss of vitality, numbness, pain, and eventually physical disease.
Dis-ease is a message from our bodies, telling us that somewhere we are not following our true energy or supporting our feelings. The body gives us many such signals, starting with relatively subtle feelings of tiredness and discomfort. If we don’t pay attention to these cues and make the appropriate changes, our bodies will give us stronger signals, including aches, pains, and minor illnesses. If we still don’t change, a serious or fatal illness or accident may eventually occur. The stronger messages can be avoided by paying attention to the subtler ones. But once a strong message has come, it is never too late to be healed, if that is what we truly desire.”
Shakti Gawain, in “Living in the Light”
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