“We are not machines that can produce the same output each and every day, endlessly. Our mental and emotional states are different on sunny summer days than they are on cloudy winter days. And there are a myriad of other subtle changes throughout the day that affect us. If we can acknowledge and accept these differences each day, we can move more within the flow of life.
In order to get more in touch with our Earth connections, it is essential to be outside a little every day, even if it is just for a few moments. It is only by having that direct contact with the natural world that we can become conscious of the subtle changes occurring throughout the year. If you live in the city, it’s a little difficult to stay in touch with nature, but almost anyone can walk outside, observe the sky, and feel the sun and the air.
Daily physical movement is an important part of maintaining a healthy, happy body and soul. As we move our bodies, the life-force can flow freely through, healing and replenishing our physical form and bringing us pleasure and joy.”
Shakti Gawain, in “The Path of Transformation”
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Jeff Maziarek, author of Spirituality Simplified and Codi’s Journey, launched Pondercentral.com in April 2007 as a Web-based forum for “PONDER on THIS,” a series of weekday inspirational email messages he began sending to subscribers in March 1999. A FREE service since its inception, “PONDER on THIS” provides subscribers with meaningful content to assist them on their individual paths of spiritual growth. In addition, it benefits subscribers, authors, and publishers by including links to Amazon.com where subscribers can learn more about the book being quoted, and also purchase it.