“Mother Earth, by her very nature, through her rhythms, teaches you how to live in more harmonious ways. Being in nature helps you put your life into perspective so you can experience a softer, gentler view toward yourself and others. Notice how problems seem more manageable after you take a good walk, hike or run outdoors. Your endorphins are up, hopefully you have been breathing good air, and you have been allowing yourself to receive nourishment from the beauty of the outdoors.
A walk through a rose garden can lift your spirits within minutes as you enjoy the intoxicating scent of the flowers. Take a cup of tea outside and let the breeze tickle your hair. Notice how quickly you rest into the moment when you leave your demanding world for even a few minutes and breathe with nature. After being in nature you may find yourself in a marvelous state of being that is simultaneously relaxed and energized, and therefore, in a much better frame of mind to address the daily challenges to find harmonious solutions.”
Misa Hopkins, in ““The Root Of All Healing”
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Jeff Maziarek, author of Spirituality Simplified and Codi’s Journey, launched Pondercentral.com in April 2007 as a Web-based forum for “PONDER on THIS,” a series of weekday inspirational email messages he began sending to subscribers in March 1999. A FREE service since its inception, “PONDER on THIS” provides subscribers with meaningful content to assist them on their individual paths of spiritual growth. In addition, it benefits subscribers, authors, and publishers by including links to Amazon.com where subscribers can learn more about the book being quoted, and also purchase it.