BEST of PONDER on THIS for Wednesday, November 23, 2011 by Caroline Myss in WHY PEOPLE DON’T HEAL AND HOW THEY CAN

“As you gain more control
over your thoughts, try changing your vocabulary too. Speak more in the
present tense about your life. You can certainly recall your past, but
make it a habit to recall the good times. When someone asks you how you
are, give them a positive answer; let that be your default setting. If
you are genuinely coping with something that recently happened to you,
go ahead and share that, but don’t dwell on it. If the incident reminds
you of the “many other times this happened to me,” then recall those
times IF AND ONLY IF you are finally prepared to try to understand and
break the pattern within you that is somehow involved in their

        Caroline Myss, in “Why People Don’t Heal and How They Can”

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