PONDER on THIS for Tuesday, January 10th, 2012 by Jonathan Parker in THE SOUL SOLUTION

“The truth is the past is nothing more than a memory, and it has no real existence other than what we project on it. We benefit greatly when we no longer treat the past as a determiner of our present our future. This doesn’t mean forgetting your past – the past provides wisdom that can help prevent needless pain and suffering – but it does mean letting go of the painful aspects and struggles of the past. You can begin this process of release by tuning into any uncomfortable feelings the past is creating in the present and stating an affirmation, such as, “I release and let go of the painful feelings I am feeling about my past.”

                    Jonathan Parker, in “The Soul Solution” 
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