“Consider the many chemicals that may be found in the foods you eat, if you haven’t already done so. The purer the food, the better it is for us. “If God didn’t make it, don’t eat it,” is a good slogan to live by. What I mean by this statement is that any fruit, vegetable, nut, seed, or grain in its original form, without chemical additives and unnecessary processing and packaging, and that has been grown without pesticides and chemical fertilizers, is best for the body. Who knows more about what the body needs than the creator of the body? Just by eliminating all processed so-called foods, we can lower our grocery bills and our bodies will restore themselves to health. Doctors do not the heal body; the body heals itself when the source of the problem is removed.”
Terry Cole-Whittaker, in “Live Your Bliss”
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