“All psychological problems are the result of our inability to express our feelings. We’re frightened. We don’t know how to express feelings, either negative or positive. We can speak about our problems, but not about feelings.
The inhibited person suffers from emotional constipation. Being in good physical condition requires internal generation, that is, that nutrients generate energy and what’s left be discarded. Nutrients have to pass through the body regularly. Likewise, the generation of feelings requires continual discharging. We must let it flow. Otherwise, the psychological buildup is poisonous.”
Fr. Anthony DeMello, S.J., in “Walking on Water”
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Jeff Maziarek, author of Spirituality Simplified and Codi’s Journey, launched Pondercentral.com in April 2007 as a Web-based forum for “PONDER on THIS,” a series of weekday inspirational email messages he began sending to subscribers in March 1999. A FREE service since its inception, “PONDER on THIS” provides subscribers with meaningful content to assist them on their individual paths of spiritual growth. In addition, it benefits subscribers, authors, and publishers by including links to Amazon.com where subscribers can learn more about the book being quoted, and also purchase it.