“Sweeping statements such as “Negative thoughts attract negativity in life” aren’t necessarily true, and can make people who are going through a challenging time feel even worse. It can also create fear that they’re going to attract even more negativity with their thoughts. Using this idea indiscriminately often makes people going through seemingly tough times feel as though they’re bad for attracting such events, and that’s just not true. If we start to believe that it’s our negative thoughts that are creating any unpleasant situations, we can become paranoid about what we’re thinking. On the contrary, it actually has less to do with our thoughts than with our emotions, especially what we feel about ourselves.
It’s also not the case that attracting positive things is simply about keeping upbeat. I can’t say this strongly enough, but our feelings about ourselves are actually the most important barometer for determining the condition of our lives! In other words, being true to ourselves is more important than just trying to stay positive!”
Anita Moorjani, in “Dying to Be Me”
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