“We all dream, but we don’t all have dream recall. For those who do not have easy recall, here are a few pointers. When you go to sleep, tell yourself that you will remember your dreams when you wake up. If you have to use an alarm clock, turn the sound down a bit. (For dream recall it is better not to waken suddenly.). When you do wake up, keep your eyes closed and stay still; do not think about what you are going to do when you get up, but try to recall what you were just dreaming about.
Even if you only get a small bit of the dream, start focusing on it, and more of it will be come available to you. When you have remembered as much as you are going to get, write it down before you get out of bed. Don’t try to interpret it now; it is better to come back later and read it over, as this can produce spontaneous insights.”
Carolyn M. Matthews, in “Mentoring the near Death Experience Survivor”
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Jeff Maziarek, author of Spirituality Simplified and Codi’s Journey, launched Pondercentral.com in April 2007 as a Web-based forum for “PONDER on THIS,” a series of weekday inspirational email messages he began sending to subscribers in March 1999. A FREE service since its inception, “PONDER on THIS” provides subscribers with meaningful content to assist them on their individual paths of spiritual growth. In addition, it benefits subscribers, authors, and publishers by including links to Amazon.com where subscribers can learn more about the book being quoted, and also purchase it.