PONDER on THIS for Tuesday, July 23rd, 2013 by John Selby in EXPAND THIS MOMENT

“Try this: bring to mind someone you know, anybody. Hold this person in your mind and heart a moment, then say to him or her: “I accept you just as you are.” Ah, what a relief! You feel a great flood of relaxation and joy when you realize you can accept others just as they are. They’re fine! Let them be. They’re not your responsibility. Let them off the judgment hook, and you set them free to flower and flourish. And at the same time, you set yourself free.

Every day, run through the list of people in your life, silently say to each of them, “I accept you and love you just as you are,” and experience the great release of compassion, energy, and spontaneous healing that you unleash. Say it. Do it.”

John Selby, in Expand this Moment

For more information about this book visit Amazon.

Jeff MJeff Maziarek, author of Spirituality Simplified and Codi’s Journey, launched Pondercentral.com in April 2007 as a Web-based forum for “PONDER on THIS,” a series of weekday inspirational email messages he began sending to subscribers in March 1999. A FREE service since its inception, “PONDER on THIS” provides subscribers with meaningful content to assist them on their individual paths of spiritual growth. In addition, it benefits subscribers, authors, and publishers by including links to Amazon.com where subscribers can learn more about the book being quoted, and also purchase it.

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