“When you wake up in the morning, there is an instant before you start thinking about your day, a moment of feeling awake without any particular thought on your mind. You are just yourself, in a simple state of awareness. This experience of simplicity repeats itself off and on during the day, but few people notice it, because our habit is to identify with the thinking process. It too goes on throughout the day. In reality, however, YOU ARE NOT WHAT YOU ARE THINKING. You may find this hard to believe, but the thoughts in your head don’t belong to you – they belong to your name, to the roles you have slipped into.”
Deepak Chopra, in “The Way of the Wizard”
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