“You can gain so much from taking a good, honesty look at yourself – some call this going within – and seeing who you really are. Understand your own fears and judgments, and your perceptions of the world will shift drastically, and with that, your whole body will lighten up. If you don’t believe it, think about posture or body language. We reveal our feelings in the way we move our bodies and carry ourselves. When we are sad or insecure, we tend to slump a little. When we are feeling confident and proud, we stand straight with our heads held high. This is because your feelings about yourself and the world influence how you create your body every day. That is why it is so important to uncover the roots of your many thoughts and feelings. You could avoid many physical difficulties and improve current health problems drastically just by changing a negative belief about yourself.”
Sara Chetkin, in “The Healing Curve”
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Jeff Maziarek, author of Spirituality Simplified and Codi’s Journey, launched Pondercentral.com in May 2007 as a Web-based forum for “PONDER on THIS,” a series of weekday inspirational email messages he began sending to subscribers in March 1999. A FREE service since its inception, “PONDER on THIS” provides subscribers with meaningful content to assist them on their individual paths of spiritual growth. In addition, it benefits subscribers, authors, and publishers by including links to Amazon.com where subscribers can learn more about the book being quoted, and also purchase it.