“Thoughts and emotions are not in our head alone – they are suppressed everywhere in our body and grow like weeds in a garden. Everything we feel, think, and hold on to is stored in our body, layer upon layer. The layers of suppressed thoughts and emotions take us out balance and cause our physical pain and suffering. To restore physical, mental, emotional and spiritual health and wholeness you need to purify your body of the suppressed thoughts and emotions. One very powerful way to do this is through open and honest expression. This requires courage and understanding. Expressing your thoughts and emotions out loud honestly and openly will not only clear your energy of inner turmoil but will also help you become more true and authentic to yourself and others.”
Eliza Mada Dalian in “In Search of the Miraculous”
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Jeff Maziarek, author of Spirituality Simplified and Codi’s Journey, launched Pondercentral.com in April 2007 as a Web-based forum for “PONDER on THIS,” a series of weekday inspirational email messages he began sending to subscribers in March 1999. A FREE service since its inception, “PONDER on THIS” provides subscribers with meaningful content to assist them on their individual paths of spiritual growth. In addition, it benefits subscribers, authors, and publishers by including links to Amazon.com where subscribers can learn more about the book being quoted, and also purchase it.