PONDER on THIS for Friday, April 10th, 2020 by Anthony McGrath in CONVERSATIONS WITH A THERAPIST

“Visualization and imagination are closely related to the unconscious mind. In fact, imagery has been described as the language of the unconscious. The key to successful use of imagery is to be as creative as imaginative as you can. Use your own memories and experiences and fill your images with colors, sounds, aromas, textures, and tastes to be as real and as absorbing as they can be. Keep your visualizations positive and personally appealing to be a powerful tool in self-management.”

Anthony McGrath, in “Conversations with a Therapist”

For more information about this book visit Amazon or the author’s website.

Jeff MJeff Maziarek, author of Spirituality Simplified and Codi’s Journey, launched Pondercentral.com in April 2007 as a Web-based forum for “PONDER on THIS,” a series of weekday inspirational email messages he began sending to subscribers in March 1999. A FREE service since its inception, “PONDER on THIS” provides subscribers with meaningful content to assist them on their individual paths of spiritual growth. In addition, it benefits subscribers, authors, and publishers by including links to Amazon.com where subscribers can learn more about the book being quoted, and also purchase it.

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