Category Archives: Ponder on This Daily Inspiration

“All too often our conditioning has forces us to turn our feelings and emotions off. Social restrictions often made it inappropriate to say what we truly felt or thought. Rather than learning how to appropriately address our true feelings/emotions we … Continue reading →

“Do something for yourself every day, something compassionate and kind. I don’t mean buying yourself breakfast; I mean doing something that is spiritually or physically nurturing: a massage, a fast, a meditation, exercise, rest, play—that kind of thing. For it’s … Continue reading →