Category Archives: Present Moment Awareness

BEST of PONDER on THIS for Friday, September 15th, 2017 by David Simon in THE TEN COMMITMENTS

Posted on September 14, 2017 by jmaz479

“Accepting life as it unfolds does not imply that we relinquish our desires for things to be different. We would not do or accomplish anything if we relinquished our needs, goals, and intentions. Spirituality does not imply inaction. Spiritually oriented … Continue reading →

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BEST of PONDER on THIS for Friday, July 21st, 2017 by Paul Ferrini in THE ECSTATIC MOMENT

Posted on July 20, 2017 by jmaz479

“If you are not joyfully expressing yourself in this moment, when do you propose to do it? Tomorrow? Next week? Perhaps you feel you have to go back to school and get another degree to give yourself permission to be … Continue reading →

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BEST of PONDER on THIS for Wednesday, July 12th, 2017 by Eckhart Tolle in THE POWER OF NOW

Posted on July 11, 2017 by jmaz479

“Be present as the watcher of your mind—of your thoughts and emotions as well as you reactions in various situations. Be at least as interested in your reactions as in the situation or person that causes you to react. Notice … Continue reading →

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PONDER on THIS for Tuesday, April 25th, 2017 by Lisette Larkins in DIFFICULT PEOPLE

Posted on April 24, 2017 by jmaz479

“If the mind is not the same as your true essence, it would seem then that you have been split in two. What has really occurred is that the still, quiet, powerful true essence of you has been covered up. … Continue reading →

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BEST of PONDER on THIS for Friday, April 14th, 2017 by Eckhart Tolle in THE POWER OF NOW

Posted on April 13, 2017 by jmaz479

“If there is no joy, ease or lightness in what you are doing, it does not necessarily mean that you need to change what you are doing. It may be sufficient to change the how. “How” is always more important … Continue reading →

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BEST of PONDER on THIS for Friday, March 10th, 2017 by Rhonda Byrne in THE SECRET

Posted on March 9, 2017 by jmaz479

“It really does take many negative thoughts and persistent negative thinking to bring something negative into your life. However, if you persist in thinking negative thoughts over a period of time, they will appear in your life. If you worry … Continue reading →

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BEST of PONDER on THIS for Monday, January 9th, 2017 by Rhonda Byrne in ‘THE SECRET”

Posted on January 8, 2017 by jmaz479

“Your mind can be like a runaway steam train if you let it. It can take you off to thoughts of the past, and then take you off to thoughts of the future by taking past bad events and projecting … Continue reading →

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BEST of PONDER on THIS for Wednesday, November 9th, 2016 by Eckhart Tolle in THE POWER OF NOW

Posted on November 8, 2016 by jmaz479

“The pain that you create now is always some form of non-acceptance, some form of unconscious resistance to what is. On the level of thought, the resistance is some form of judgment. On the emotional level, it is some form … Continue reading →

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BEST of PONDER on THIS for Friday, October 21st, 2016 by Alan Cohen in DARE TO BE YOURSELF

Posted on October 20, 2016 by jmaz479

“In recent years there has been a great deal of attention paid to near-death experiences. You have probably read or heard some of the many fascinating accounts of people who have been clinically dead for short periods of time, and … Continue reading →

Posted in Feelings, Present Moment Awareness | Tagged , | Comments Off on BEST of PONDER on THIS for Friday, October 21st, 2016 by Alan Cohen in DARE TO BE YOURSELF

PONDER on THIS for Thursday, October 20th, 2016 by John Selby in EXPAND THIS MOMENT

Posted on October 19, 2016 by jmaz479

“Almost always we suffer emotionally not because of a future reality that’s definitely going to do us in, but because we’re chronically pushing our fear button by negatively imagining the future. Our ancient reptilian brain is programmed to react in … Continue reading →

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BEST of PONDER on THIS for Wednesday, October 19th, 2016 by Richard Eyre in SPIRITUAL SERENDIPITY

Posted on October 18, 2016 by jmaz479

“If we have to think about every detail of our lives, we ought to sometimes think about them after they have been lived (when we can learn from experience), not always before (when the very thought may intercept or alter … Continue reading →

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PONDER on THIS for Tuesday, October 18th, 2016 by Neale Donald Walsch in FRIENDSHIP WITH GOD

Posted on October 17, 2016 by jmaz479

“One thing that most of you have forgotten is that all things exist in the Eternal Moment of Now. All solutions, all answers, all experiences, all understanding. In truth, there is nothing for you to have to create. All that … Continue reading →

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PONDER on THIS for Thursday, August 18th, 2016 by Donald Altman in ONE MINUTE MINDFULNESS

Posted on August 17, 2016 by jmaz479

“Stress is a killer – literally. Like a stealth fighter, stress hormones home in on the body’s immune system and impair its ability to fight illness, while the hormone cortisol attacks neurons in the brain’s learning center, the hippocampus. Some … Continue reading →

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BEST of PONDER on THIS for Monday, August 15th, 2016 by Eckhart Tolle in THE POWER OF NOW

Posted on August 14, 2016 by jmaz479

“Unless you stay present – and inhabiting your body is always an essential aspect of it – you will continue to be run by your mind. The script in your head that you learned a long time ago, the conditioning … Continue reading →

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PONDER on THIS for Thursday, July 14th, 2016 by Lisette Larkins in DIFFICULT PEOPLE

Posted on July 13, 2016 by jmaz479

“I purchased a stopwatch at an athletics store, the kind that marathoners use to train for triathlons, and I set the alarm to sound every nine minutes, except while I slept. The first beep occurred, at which time I stopped … Continue reading →

Posted in Present Moment Awareness, Thoughts | Tagged , | Comments Off on PONDER on THIS for Thursday, July 14th, 2016 by Lisette Larkins in DIFFICULT PEOPLE