Tag Archives: The Mindfulness Code

PONDER on THIS for Monday, October 4th, 2010 by Donald Altman in THE MINDFULNESS CODE

“Here is something to contemplate: Only living food that grows on our planet is suitable for our bodies to transform into the energy and sustenance we need. How could our bodies possibly achieve this miracle if we were not made … Continue reading

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PONDER on THIS for Monday, September 13th, 2010 by Donald Altman in THE MINDFULNESS CODE

“PRACTICING MINDFULNESS DOES NOT MEAN that we won’t still find ourselves overcome with doubt. There will be periods when purpose is hard to find, when the journey seems like a chore, and when you’re not sure if your values and … Continue reading

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PONDER on THIS for Wednesday, June 30th, 2010 by Donald Altman in THE MINDFULNESS CODE

“There is a story of how the Buddha once gave a talk to hundreds of monks, only to have them disagree and walk out on him. Did the Buddha then try to spin his message to get high approval ratings … Continue reading

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