“When there is no way out, there is still always a way THROUGH. So don’t turn away from the pain. Face it. Feel it fully. FEEL it – don’t THINK about it! Express it if necessary, but don’t create a script in your mind around it. Give all your attention to the feeling, not to the person, event, or situation that seems to have caused it. Don’t let the mind use the pain to create a victim identity for yourself out of it. Feeling sorry for yourself and telling others your story will keep you stuck in suffering.”
Eckhart Tolle, in “The Power of Now”
For more information about this book visit Amazon.
BONUS BEST of PONDER on THIS
“There’s a light in the depths
of your darkness.
There’s a calm at the eye
of every storm.
There’s a light in the depths
of your darkness.
Let it shine
Oh, let it shine.”
Dan Fobelberg, in “There’s A Place in the World for a Gambler”
For more information visit Amazon.
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