“You have been given the gift of thought to help you gain mastery over your lower self. Thought is a useful tool for personal transformation. Your mind is a marvelous instrument, capable of bringing the light of wisdom where there is ignorance and darkness. If you feel overwhelmed by your emotions, begin by writing affirmations such as, “The universe is working in perfect harmony. Everything happens for my highest good. I now see a universe of beauty and perfection.”
Think these things; say them over and over. Flood your mind with a voice that says, “Things are positive, things are working in my favor, all is order and harmony.” The more you fill your mind with positive thoughts, the more you will turn down the volume of your emotions. Affirm spiritual truths and the principles of the soul, such as harmony, balance, and peace. If you keep saying these high words, the very vibration of them will begin to calm your emotions. It requires discipline and practice. There are no easy solutions. You must truly intend and will yourself into higher places, then the results you want will follow.”
Sanaya Roman, in “Personal Power through Awareness”
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Jeff Maziarek, author of Spirituality Simplified and Codi’s Journey, launched Pondercentral.com in April 2007 as a Web-based forum for “PONDER on THIS,” a series of weekday inspirational email messages he began sending to subscribers in March 1999. A FREE service since its inception, “PONDER on THIS” provides subscribers with meaningful content to assist them on their individual paths of spiritual growth. In addition, it benefits subscribers, authors, and publishers by including links to Amazon.com where subscribers can learn more about the book being quoted, and also purchase it.