“Take time today to clear your mind of all things. Enter the space of No Thing and allow yourself time to become one with all. This is best done in Nature. Focus on a person, place or thing. Repeat in your mind, “I am that, I am.” Consciously look at similarities you have with the person, place or object you are focusing on. Make a heart connection, creating an energetic flow of energy between you.
Well up feelings of gratitude. The goal is to develop a sense of Oneness, knowing that you come from the same Source. Go deeper into the feelings of actually being that person, place or thing. With practice, you will begin to merge as One. As you go about your day, consciously connect with others, mentally repeating the statement, “I am that, I am.” until you begin to feel one with all.
Take time to do this often and your life will blossom in all areas as you rediscover your true spiritual Essence and re-member who you truly are.”
Reverend Theresa Crabtree in “Mayan Messages: Daily Guide to Self-Empowerment”
Jeff Maziarek, author of Spirituality Simplified and Codi’s Journey, launched Pondercentral.com in April 2007 as a Web-based forum for “PONDER on THIS,” a series of weekday inspirational email messages he began sending to subscribers in March 1999. A FREE service since its inception, “PONDER on THIS” provides subscribers with meaningful content to assist them on their individual paths of spiritual growth. In addition, it benefits subscribers, authors, and publishers by including links to Amazon.com where subscribers can learn more about the book being quoted, and also purchase it.